Among nature’s adaptogenic herbs, Jiaogulan (Gynostemma Pentaphyllum), famously called the ‘Immortality Herb’, has been used for centuries in traditio.. Read more
In our fast-paced, modern world, stress has become an unwelcome companion for many of us. Whether it's the demands of work, the pressures of daily lif.. Read more
Testosterone is a vital hormone for both men and women, though mostly linked to men’s libido, testosterone is found in both sexes since birth. In fema.. Read more
For all those who are busy with their hectic work schedule and do not find time to work out. Here we bring you EMOM workouts, which can be your best f.. Read more
Diwali is here! A time for families to come together, light diyas, share sweets, and celebrate the triumph of good over evil. We all want to be a part.. Read more
Essential for overall well-being and influencing how we think, feel, learn or interact with the world, brain health is something we cannot ignore. It .. Read more
Most people complain about throbbing headaches in cold weather. As the chill air hits hard, blood vessels constrict, and this often causes tension hea.. Read more
The monsoons have arrived, bringing in much respite from the scorching summer and heat. Be it that pleasant spell of rain here and there or incessant .. Read more
Smart rings are quickly becoming the must-have accessories that hold a key place in our daily lives quite seamlessly. They deliver more than just heal.. Read more
Chronic stress, emotional burnout and anxiety are common in our day-to-day life; many people are switching toward nature-based therapy to revamp menta.. Read more
Brain fog, also known as mental fog, is a non-medical condition used to describe a group of cognitive symptoms like poor concentration, memory lapses,.. Read more
Sunlight is valued as one of the powerful health boosters that improve overall physical and mental well-being. The remarkable yet often overlooked ben.. Read more
