Oxygen is a quintessential nutrient for the growth, repair, and survival of life. Maintaining normal oxygen levels in the system is of utmost importan.. Read more
Author: Soumita Basu
Herbal teas have been greatly prized since times immemorial for their numerous health incentives. However, herbal teas are not true teas, as they incl.. Read more
A heart attack can affect both men and women, but the warning symptoms are not always the same. Heart attacks don’t always look the way we imagine; th.. Read more
Ganesh Chaturthi, or Vinayaka Chavithi that falls on the fourth day of the Hindu month Bhadrapada, is an important festival that is celebrated across .. Read more
Palm sugar is a natural sweetener obtained from the sap present in the flower buds of coconut palm trees. It is a healthy alternative to regular white.. Read more
Ever come across a tree bursting with gorgeous orange flowers in the dry landscapes of Rajasthan and wondered what it was? Meet Rohitaka (Tecomella un.. Read more
Cucumber is one of the most cooling, energising and power-packed veggies that offer a myriad of healing health benefits. Bountiful in essential vitami.. Read more
That pretty little violet flower you may have spotted in cool, shaded regions is much more than just a garden favourite! Banafsha (Viola odorata), als.. Read more
For centuries, Ayurveda has emphasized the importance of Rasayana therapy, a branch of traditional medicine that focuses on rejuvenation, longevity, v.. Read more
Derived from the seeds, leaves and berry fruit pulps of the flowering plant scientifically termed Hippophae rhamnoides, sea buckthorn oil has been use.. Read more
Monsoon has arrived in its full swing. We all enjoy the cool climate and heavy showers, but there are a few issues that need prompt attention. Though .. Read more