That pretty little violet flower you may have spotted in cool, shaded regions is much more than just a garden favourite! Banafsha (Viola odorata), als.. Read more
For centuries, Ayurveda has emphasized the importance of Rasayana therapy, a branch of traditional medicine that focuses on rejuvenation, longevity, v.. Read more
Derived from the seeds, leaves and berry fruit pulps of the flowering plant scientifically termed Hippophae rhamnoides, sea buckthorn oil has been use.. Read more
Monsoon has arrived in its full swing. We all enjoy the cool climate and heavy showers, but there are a few issues that need prompt attention. Though .. Read more
We all know that ageing is an inevitable part of the life process. Most of us wish to look youthful for as long as possible. Though one can’t stop age.. Read more
Over the past two decades, numerous foods have emerged as being rich in key nutrients, contributing to improved health and preventing disease and ther.. Read more
When it comes to consuming edible flowers, wild plants and weeds, the culinary history of India is indeed very fascinating. Not only have beautiful bl.. Read more
Mid-morning hunger often sneaks in between breakfast and lunch, making it tempting to reach for sugary treats, fried snacks, or processed foods. Unfor.. Read more
Growing up in India, relishing a variety of fresh fruits that thrive in the tropical subcontinent for their delicious taste and immense nutrition is a.. Read more
If you go by the famous adage that looks can be deceptive, and would like to attribute it to the foo, nothing matches it better than the Strawberries... Read more
Yavasa, referred to as Alhagi mauroum, Alhagi camerolum, Alhagi pseudalhagi, is a perennial shrub famous for its anti-inflammatory, antioxidant, aphro.. Read more
Ever noticed how your skin suddenly breaks out right before an important event or during a stressful phase? You are not imagining it. The connection b.. Read more
