Food

Oat Milk: Nutrition, Health Benefits, Uses, How To Make It At Home and Side Effects

Oat Milk: Nutrition, Health Benefit..

In recent times, plant-based diets and products are famed a lot and have become ...

Rice Bran Oil: Nutrition, Extraction Process, Health Benefits For Heart, Diabetes, Skin And Side Effects

Rice Bran Oil: Nutrition, Extractio..

The right kind of cooking oil not only adds taste and flavour to the food but pl...

Kala Chana: Health Benefits, Nutritional Profile, Uses For Skin & Hair, Recipes

Kala Chana: Health Benefits, Nutrit..

Chickpea or Chana as it is widely known in India, is perhaps one of the few ingr...

Pasta For Weight Loss: Can You Eat This Italian Delicacy Daily and Stay In Shape? Recipe Inside

Pasta For Weight Loss: Can You Eat ..

A popular Italian delicacy, pasta has been a favored food for so long that many ...

Gut Health: 5 Must-To-Add Supplements For Optimal Digestive Functions And Overall Well-being

Gut Health: 5 Must-To-Add Supplemen..

The gut is your body’s main point of entry for nutrients, thus it’s ...

Military Diet For Weight Loss: How It Works, Sample Meal Plan And Side Effects

Military Diet For Weight Loss: How ..

The military Diet is also known as the 3-day Diet, a short-term, instant weight ...

Jowar: Nutrition, Health Benefits, Ayurvedic Uses, Uses For Skin, Weight Loss And Recipes

Jowar: Nutrition, Health Benefits, ..

Jowar or sorghum is prized as a healthy alternative to refined flour or all-purp...

Macadamia: Bounteous Health And Beauty Benefits Of These Nutritious Nuts- Relishing Recipes Inside

Macadamia: Bounteous Health And Bea..

Nuts have played a prominent role in the evolution of the human diet since the a...

Garlic: Nutrition, Uses, Health Benefits, Recipes And Side Effects

Garlic: Nutrition, Uses, Health Ben..

Garlic has been an integral part of our kitchen since times immemorial that upli...

Asthma Dietary Management: Foods To Add And Avoid For Managing This Respiratory Condition

Asthma Dietary Management: Foods To..

People with asthma may be very curious to know if foods and diet choices could r...

Sweeter Side Of Sugarcane That No One Told You About

Sweeter Side Of Sugarcane That No O..

  Sugarcane, the tall, sturdy jointed, with fibrous stalk, rich in sugar s...

Happy Pongal/Lohri: Let 2023 Brim With The Best Health And Wholesome Meal Ideas- Recipes Inside

Happy Pongal/Lohri: Let 2023 Brim W..

The festival of harvest is back in all its glory. Popular as Pongal in Tamil Nad...

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