Salt, the quintessential ingredient in our foods, often receives unjust criticism from the health ex...

Though both sugar and jaggery are obtained from sugarcane juice, it is processing method that makes ...

Asafoetida or hing holds a unique place in the Indian cuisine. Indian recipes be it dal, sabzi, samb...

Tender betel leaves play a significant role in Hindu rituals. A sheaf of betel leaves is offered in ...

Let’s all agree. We all love our coffee and that hot cuppa is all you need to get going on a b...

Sweet lime or mosambi is a popular tropical fruit, available in all seasons. This sweet and sour tas...

Hormones are like messengers that play a key role in regulating your appetite, weight, and mood. The...

Working long hours under stress and eating irregularly and mindlessly can lead to depression. So, ma...

Dasara Navaratri is a grand festival celebrated all over India with great spiritual fervour spanning...

A crash diet is a short-term food plan that helps you lose weight quickly in less than 1 to 2 weeks....