Try these tasty, healthy lunch box treats

Try these tasty, healthy lunch box treats...

Getting ideas for kid’s lunch box is a challenging task for most of the mums, particularly if ...

Thyroid Diet: Foods to Boost Your Thyroid Function

Thyroid Diet: Foods to Boost Your Thyroid Function...

Hypothyroidism affects 1 in 10 adults, as per the survey conducted by Indian thyroid society; the di...

Top 5 foods To Keep Your Superhero Healthy

Top 5 foods To Keep Your Superhero Healthy...

Happy Father’s Day to our first heroes and role models - Dad.Our dads are pillars of the f...

Amaranth -The Magic Seed For Good Health

Amaranth -The Magic Seed For Good Health...

Have you ever seen a tiny little seed, very often mistaken for a grain, naturally gluten-free and pa...

Eat Right For Your Blood Type

Eat Right For Your Blood Type...

The blood type diet is based on the theory that your blood type regulates what are the kinds of food...

Why is Chocolate Healthy For You!

Why is Chocolate Healthy For You!...

Chocolate isn’t bad at all! In fact, some of the compounds in chocolate are considered to be i...

Quinoa The Super grain

Quinoa The Super grain...

Quinoa (pronounced keen-wah) is a super grain gaining huge popularity because of the wide array of h...

Sweet Potato: A Tasty Delight For Your Health

Sweet Potato: A Tasty Delight For Your Health...

Sweet potatoes (scientific name: Ipomoea batatas) are a tuberous starchy vegetable that grows underg...

Iftar special: Instant energy with this humble, he

Iftar special: Instant energy with this humble, he...

The holy month of Ramzan, the ninth month in the Islamic calendar is considered as the most auspicio...

Fire Up Your Meals

Fire Up Your Meals...

Eating requires a lot of work if you think about it. Chewing certain foods can sometimes even get yo...

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