Ayurveda has traditionally used several herbs and formulations for supporting cardiovascular and nervous system health. Sarpagandha Vati, also known a.. Read more
As yet another new year arrives and people welcome 2022 with hope, excitement and enthusiasm, hanging up new colourful calendars, greeting friends and.. Read more
Beautifully scented blooms not only ornate the interiors of your house but also some of them augment your health and overall wellness. Commonly termed.. Read more
Two of the familiar herbs in traditional Indian wellness practices, Giloy and Tulsi, are often linked to improving immunity and promoting general heal.. Read more
World Heart Day, which is observed every year on 29 September, is a time to pay attention to heart disease, its signs, the things that can cause it, a.. Read more
Have you ever encountered a fruit that looks like it came from another planet? Meet Kiwano, also known as the horned melon or African horned cucumber... Read more
Ever come across a tiny Himalayan herb with striking blue flowers and an unbelievably bitter taste? Meet Trayamana (Gentiana kurroo), also known as In.. Read more
As parents, you make sure they eat well, get outside, and sleep enough. But when you think about supporting your child’s brain, there is one nutrient .. Read more
உங்கள் அன்றாட உணவில் அதிக ஊட்டச்சத்துகள், ஆன்டிஆக்ஸிடன்ட்கள் மற்றும் தாவர அடிப்படையிலான நன்மைகளைச் சேர்ப்பதற்கான எளிதான வழியைத் தேடுகிறீர்களா? அப்படிய.. Read more
Have you ever looked for an easy way to add more nutrients, antioxidants and plant-based goodness to your everyday diet? If yes, you may have already .. Read more
Not so long ago, when rice was still reigning the power as a superhero among foods – there were another bunch of food items that made a quite comeback.. Read more
Derived from the seeds, leaves and berry fruit pulps of the flowering plant scientifically termed Hippophae rhamnoides, sea buckthorn oil has been use.. Read more
