There is something quietly fascinating about herbs that have been part of Indian households for generations yet remain unfamiliar to many people today.. Read more
Most of us have the conventional notion that cooking oils are bad for health that not only increases cholesterol and heart problems but also fattening.. Read more
Be it a simple dal, spicy rasam, tandoori naan or soft bread, a dash of garlic definitely uplifts the aroma and flavour of the meal. A plant that belo.. Read more
உங்கள் அன்றாட உணவில் அதிக ஊட்டச்சத்துகள், ஆன்டிஆக்ஸிடன்ட்கள் மற்றும் தாவர அடிப்படையிலான நன்மைகளைச் சேர்ப்பதற்கான எளிதான வழியைத் தேடுகிறீர்களா? அப்படிய.. Read more
Have you ever looked for an easy way to add more nutrients, antioxidants and plant-based goodness to your everyday diet? If yes, you may have already .. Read more
Derived from the seeds, leaves and berry fruit pulps of the flowering plant scientifically termed Hippophae rhamnoides, sea buckthorn oil has been use.. Read more
In today’s fast-paced world, women juggle numerous roles and tasks both at work and at home while managing hectic schedules, leading to undue stress, .. Read more
Your heart powers every moment of your life, making cardiovascular health essential for long-term wellness. Poor lifestyle habits such as unhealthy ea.. Read more
In today's fast-paced world, which is captivated by a sedentary lifestyle, maintaining heart health has become increasingly important, as the heart pl.. Read more
Prized for its medicinal roots, Anantamul literally means ‘eternal roots’. It goes by the botanical name Hemidesmus indicus and belongs to the Periplo.. Read more
On every 29th of September, the world marks World Heart Day to create awareness on cardiovascular diseases (CVD) and promote preventive interventions .. Read more
High blood pressure is ranked as the third most risk factor for increasing the burden of non-communicable diseases in South Asian countries. Hypertens.. Read more
