That prickly little herb growing wild across parts of India may not look particularly impressive, but Kantkari has a long history in Ayurveda. Also kn.. Read more
Oats are one of the healthiest whole-grain cereals that come with a boost of nutrients offering a treasure trove of health benefits. It is a gluten-fr.. Read more
Be it a simple dal, spicy rasam, tandoori naan or soft bread, a dash of garlic definitely uplifts the aroma and flavour of the meal. A plant that belo.. Read more
Mother Nature has bestowed upon us a diverse array of herbs and spices, each conferring exceptional health-benefiting properties. Right from enhancing.. Read more
Is that crispy samosa or smoking hot wings or those lip-smacking savoury items calling you? Well, foodie or not, the mere thought of just having those.. Read more
Laxatives are medications used to relieve constipation, but a few people turn to them as a quick solution for weight loss. The idea behind using laxat.. Read more
Ever come across a tiny Himalayan herb with striking blue flowers and an unbelievably bitter taste? Meet Trayamana (Gentiana kurroo), also known as In.. Read more
After an entire day of work, business, and tiredness, when you finally hit the shacks and want to relax. Have your felt yourself tossing and turning w.. Read more
Achalasia cardia is a rare condition that makes it hard for food and liquid to pass through the esophagus; the lower esophageal sphincter (LES), which.. Read more
Ever come across a tree bursting with gorgeous orange flowers in the dry landscapes of Rajasthan and wondered what it was? Meet Rohitaka (Tecomella un.. Read more
While growing a tiny human is magical, it also comes with a few less-than-glamorous side effects like backaches, mood swings, and yes, even haemorrhoi.. Read more
That pretty little violet flower you may have spotted in cool, shaded regions is much more than just a garden favourite! Banafsha (Viola odorata), als.. Read more