Betel leaf is a vine from the family of Piperaceae, mostly consumed in India and Asia as a ‘Paan’ along with ‘Arcea Nut’ or tobacco.While many look at.. Read more
Bread is a staple food across global cuisines, and more than a dozen varieties are available in stores. Each one comes with its own characteristic tas.. Read more
Managing diabetes is not all about taking medications or monitoring sugar levels; it is a holistic lifestyle approach, where eating healthy and mindfu.. Read more
In case you’re wondering if wheat and wheatgrass are the same thing, then you should know that they are as opposite as chalk and cheese. Wheatgrass be.. Read more
Winter brings leafy greens back into our lives, thus offering a fresh burst of colour and the warmth needed during these colder months. From soups and.. Read more
Winter brings in cozy mornings, a chill breeze, and a natural change in our body’s energy and nutritional needs. As the weather drops and becomes cold.. Read more
Pumpkin seeds have been famed for their substantial amount of nutrients, including healthy fats, protein, magnesium, zinc and other potent phytosterol.. Read more
Black Chokeberry is a dark coloured, nutrient-dense berry that is gaining huge fame for its umpteen health benefits. It goes with the scientific name .. Read more
The alkaline diet is also called the acid-alkaline or alkaline ash diet that claims to alter the pH value of the human body, improve well-being, manag.. Read more
Vitamins are vital for health and needed for the healthy functioning of our body. If you have definitely heard advice on giving your kids vitamins or .. Read more
Every parent loves seeing that the skin of their kid appears and feels healthy, soft, and naturally glowing. But glowing skin is not all about gentle .. Read more
From different shapes to several colours, available almost all year round, we have all seen and eaten peppers in our favourite meals. Chilli peppers, .. Read more
