Acne is a common skin problem that can affect people of all ages, irrespective of their gender. But sometimes it can be very persistent. Acne breakout.. Read more
A fibre-rich diet isn’t just good for you. It can be a game-changer for your gut and, in fact, for your overall health. From smoother digestion to bet.. Read more
No gym? Don’t sweat it. You can build a stronger, more defined chest right at home, no weights, no fancy gear, just your own body. So, whether you are.. Read more
Weight loss is a journey. It takes time and effort to become the best version of yourself you have imagined as you are on your way to shed those extra.. Read more
Phalatrikadi Kwath is a well-known Ayurvedic herbal decoction used for treating various health conditions. This ancient formulation has been mentioned.. Read more
Cobalt is an essential trace mineral that is mainly known as a component of vitamin B12. Vitamin B12 is cobalt’s biological reservoir and acts as an u.. Read more
On average, we spend several hours in front of the screens, whether at work or at home. One of the most delicate parts of our body, our eyes, is alway.. Read more
Mountains are filled with several foods beyond what we can imagine. Ferns, among al,l have been recognized as edible medicinal plants for centuries, e.. Read more
Turning 50 for most people is not a slowdown, but a recalibration. Your body changes, your metabolism slows down, your joints ask for help, and recove.. Read more
Constipation in kids can cause discomfort, irritability, and digestive trouble if not managed properly. In this video, discover the top 5 simple and e.. Read more
Eyebrows are much more than the tiny strips of hair on your face: they frame your eyes, define your facial expressions, balance your features, and can.. Read more
Legumes, lentils, pulses, or beans, a fundamental ingredient in any food platter of the world, we know them by more than many names. No matter how tin.. Read more
