Are you aware that nearly one-third of all food made globally goes to waste each year? Well, the age-old wisdom of saving and preserving food, once a .. Read more
Among nature’s adaptogenic herbs, Jiaogulan (Gynostemma Pentaphyllum), famously called the ‘Immortality Herb’, has been used for centuries in traditio.. Read more
The blue lotus variety grows in various regions and climates, making the the lotus very special. And equally fabulous are its extracts! The seed stems.. Read more
Let us talk about something that is often kept under wraps but is super important for a fulfilling life: sexual drive. If you have ever felt like your.. Read more
With every new year, I repeated the same pledge: ‘This year, I will lose weight and be healthy.’ And every year, I would break it due to crash diets, .. Read more
A healthy scalp is the foundation for strong, happy hair, especially for kids. In this video, explore 5 gentle and natural remedies that help maintain.. Read more
Bright, clear and smooth skin surely features on every girl's wish list. However, the constant exposure of your face to external pollutants and harsh .. Read more
Most people these days complain about tooth sensitivity, thinning enamel or chipped edges; these are conditions that were once linked with ageing or n.. Read more
Turning 50 marks a powerful new phase of a woman's life. And while it comes with admirable positives and brings certain changes along the way, somethi.. Read more
From the land of Mexico comes a variety of the chili pepper species ‘capsicum frutescens’ popular as the Tabasco Pepper. A type of chili pepper best k.. Read more
Low back pain commonly tops the list of musculoskeletal complaints irrespective of age and gender and is often caused due to a sedentary lifestyle, ad.. Read more
Constipation is one of the most prevalent digestive issues among kids, and as a parent, it is really heartbreaking when you watch your child struggle .. Read more