2026-ஆம் ஆண்டில், சுய அன்பிற்கு முக்கியத்துவம் அளிக்கப்படுகிறது. ஆரோக்கியமான உணவு பழக்கம், நல்ல வாழ்க்கை நடைமுறைகள், மனநிறைவு — இவை அனைத்தும் தன்னம்பி.. Read more
नए साल के संकल्पों की परंपरा अक्सर बहुत उत्साह के साथ शुरू होती है, लेकिन जनवरी खत्म होने से पहले ही यह अक्सर खत्म हो जाती है। हममें से कई लोगों को दृ.. Read more
Ayurveda has always offered simple, natural ways to care for the body, and Yashtimadhu Churna is one of those timeless remedies people still swear by... Read more
We are in 2026, and self-love tops the game! Eating right, building healthy habits, and feeling amazing are the ultimate keys to confidence. And so is.. Read more
Sunlight is valued as one of the powerful health boosters that improve overall physical and mental well-being. The remarkable yet often overlooked ben.. Read more
Constipation is one of the most prevalent digestive issues among kids, and as a parent, it is really heartbreaking when you watch your child struggle .. Read more
Among nature’s adaptogenic herbs, Jiaogulan (Gynostemma Pentaphyllum), famously called the ‘Immortality Herb’, has been used for centuries in traditio.. Read more
Turning 50 marks a powerful new phase of a woman's life. And while it comes with admirable positives and brings certain changes along the way, somethi.. Read more
Most people these days complain about tooth sensitivity, thinning enamel or chipped edges; these are conditions that were once linked with ageing or n.. Read more
Estrogen, also spelt as oestrogen, is a vital hormone that is essential for the optimal functioning of the female reproductive system. It is one of th.. Read more
Brain fog, also known as mental fog, is a non-medical condition used to describe a group of cognitive symptoms like poor concentration, memory lapses,.. Read more
Seasonal greens and fresh herbs are incredibly nutrient-rich, and we have long enjoyed them as essential, flavourful staples in our everyday meals sin.. Read more
