Growing up in India, relishing a variety of fresh fruits that thrive in the tropical subcontinent for their delicious taste and immense nutrition is a.. Read more
Manganese is a trace mineral required by the body in very minimal amounts for normal bodily processes and enzyme reactions. The human body cannot prod.. Read more
Yavasa, referred to as Alhagi mauroum, Alhagi camerolum, Alhagi pseudalhagi, is a perennial shrub famous for its anti-inflammatory, antioxidant, aphro.. Read more
Wheat is a grass widely produced across the world as a cereal grain and one of the most versatile cereals owing to its dense nutritional profile and i.. Read more
The vegan diet has become a very popular fad among fitness enthusiasts in the recent times, owing to its umpteen number of health benefits. Gradually,.. Read more
Diabetes mellitus is a chronic metabolic disorder that causes high blood glucose levels due to the inability of the pancreas to make sufficient insuli.. Read more
Tea is the healthiest and most energising drink across the globe, though this statement might sound overstated, several pieces of evidence have proved.. Read more
Prized for its medicinal roots, Anantamul literally means ‘eternal roots’. It goes by the botanical name Hemidesmus indicus and belongs to the Periplo.. Read more
Arabian Jasmine is a highly fragrant and exotic flower botanically known as Jasminum Sambac which literally means a gift from God. From age-old times,.. Read more
Shallots, the tiny, little onions are like a must-have ingredient in Indian kitchens be it for adding that extra flavour to aromatic sambar, to spice .. Read more
Onion is an indispensable ingredient widely used in cuisines across the globe, be it curries, salads, or pizza; onion is one element that adds extra f.. Read more
The right kind of cooking oil not only adds taste and flavour to the food but plays a vital role in improving overall health and well-being. Cooking o.. Read more