The arrival of the monsoon is indeed a welcome break from scorching summer heat. With moisture-laden air all around, most of us assume our skin no longer needs hydration. Perhaps a skincare myth, despite the high humidity, your skin can become dehydrated during this time, causing dryness, dullness, and even skin breakouts. Monsoon humidity may make the air feel moist, but it doesn't guarantee skin hydration
Humidity is not enough! The skin still craves moisture during monsoon time.
Let’s Find out why.
Also Read: Niacinamide: Uses, Skin Healing Benefits, And Side Effects Of This Wonder Ingredient
The amount of water vapour in the air is, by and large, called humidity. Does that necessarily mean your skin is receiving or retaining adequate moisture? Not really! Factors such as frequent cleansing, air-conditioned environments, sudden changes in weather, exposure to rainwater, and even impaired skin barrier function may leave your skin thirsty.
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Why Your Skin Still Gets Dehydrated During Monsoon
Many times, you ask yourself, why is my skin dehydrated during the monsoon? Here are some common causes of dehydrated skin in humid weather
Air Conditioning Dries Out Your Skin
When you feel humid outdoors, you tend to spend long hours in air-conditioned offices and homes. And here comes the repercussion. Air conditioners soak moisture from indoor air, causing water to evaporate from your skin layer too. This weakens the skin barrier, leaving it feeling dry and flaky over time.
Overwashing Stripping Skin’s Natural Oils
The sticky feeling associated with the monsoon encourages us to wash our faces more than needed. While cleansing removes sweat and grime, over-cleansing may remove the skin's essential lipids that help lock in moisture and protect against dryness. Without these oils, the skin loses moisture, thus getting dehydrated despite the surrounding humidity.
Rainwater Doesn't Hydrate Your Skin
Getting caught in the rain may feel refreshing, but it is not a substitute for getting moisture into your skin. Depending on environmental pollutants and levels of acid in water, it may even irritate sensitive skin and disturb its protective barrier. The impurities can contribute to irritation and breakouts instead of giving your skin any moisture.
Excess Humidity Damages The Skin Barrier
High humidity increases sweating; whenever there is prolonged exposure to sweat, it weakens the skin's protective barrier. Once the barrier is compromised, moisture escapes in no time, resulting in dehydration, redness, skin sensitivity, and uneven tone and texture.
Dehydrated Skin Can Still Be Oily
If you think oily skin is well-hydrated skin, you are mistaken. Dehydrated skin may in fact, cause excess sebum production to compensate for moisture loss. This may leave your face looking greasy. When this excess oil mixes with dirt and dead skin cells, it increases the risk of clogged pores and acne.
5 Skincare Allies To Keep Your Skin Hydrated During Monsoon
Keeping your skin hydrated during the monsoon isn't just about the weather but about protecting your skin's natural barrier. A simple routine, combined with effective humectants for skin, nourishing, moisture-boosting skin care ingredients, can all seal hydration, strengthen the skin barrier, and provide a healthy radiance
Here are the five best hydrating ingredients for every skin type. Use them wisely and check for skin concerns. Always consult your dermatologist for the best results.
Hyaluronic Acid For Moisture Retention
An effective hydrating ingredient for every skin type, hyaluronic acid attracts water to the skin, improves moisture retention, and plumps the complexion without leaving a greasy finish. Lightweight hyaluronic acid serums work particularly well in humid weather.
Ceramides For Skin Barrier
To strengthen the skin barrier and prevent moisture loss, one great skin ally can be Ceramides. Naturally occurring lipids, using a ceramide-rich moisturiser, you can repair your skin barrier damage caused by excessive cleansing, pollution, or air conditioning while keeping skin soft and healthy.
Glycerine For Skin Hydration
Glycerine is a powerful humectant that draws moisture into the outer layers of the skin. It keeps the skin hydrated, smooth, and supple without clogging pores. It's especially beneficial for people experiencing dehydration with combination or oily skin.
Aloe Vera
Rich in water, vitamins, and antioxidants, aloe vera-based gels and creams are ideal for hydration. They are also used to soothe irritated or inflamed skin. Moreover, it also heals redness caused by humidity or environmental stress. All this makes it a fabulous addition to your monsoon skincare routine.
Niacinamide
To strengthen the skin barrier, regulate excess oil production, and improve moisture retention. Niacinamide-based skin products work wonders. They are particularly useful during the monsoon when oily skin is a common problem.
Remember, hydrated skin isn't about the weather but about giving your skin the moisture and protection it truly needs.
References:
https://82e.com/blogs/journal/monsoon-skincare-tips?srsltid=AfmBOooX8Eme1rq-9gZlAWYTDmutZ8UD6PyJ5hYeK6jGnOOwnmVJK7pT
https://skin.dermsquared.com/skin
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