Does your scalp feel dry and itchy the moment the temperature drops? Do you brush off white flakes from your shoulders every morning? Well, you are most certainly not alone! Winter may bring cosy sweaters and hot cocoa along with it, but one pesky problem it also brings is dandruff.
Cold weather tends to strip the scalp of its natural oils, thus turning it dry, flaky, and irritated. Add indoor heating, scalding hot showers, and harsh hair products to that, and your scalp's moisture barrier really takes a beating. And the result of all these factors? You get persistent flakes, itching, and sometimes even redness.
Also Read: Winter Dandruff: Top 5 Proven Hair Care Tips And Remedies For A Healthier, Happier Scalp
But the good news is that nature has your back. With these active plant extracts full of therapeutic and antifungal properties, essential oils will work wonders in restoring your scalp's health and keeping that pesky dandruff at bay. These active plant extracts nourish your scalp and balance oil production to soothe inflammation.
Therefore, if you are tired of scratching your head literally every winter, then it is high time to turn to these 5 best essential oils, which will help you get a healthy, flake-free scalp naturally.
What Exactly Causes Dandruff in Winter?
Before getting to the solutions, let us understand why winter aggravates dandruff:
Dry Air: This is when cold and dry weather conditions draw moisture from your scalp, eventually giving way to dryness and flaking.
Too Much Hot Water: While hot showers in winter are a welcome treat, they can quickly dehydrate the scalp.
Indoor Heating: Artificial heating systems zap humidity from the air and thus worsen dryness.
Fungus Growth: The fungi of Malassezia grow best on oily or out-of-balance scalps and thus give rise to dandruff.
Improper Hair Care: Insufficient washing or excessive usage of styling products, or not oiling a person, may eventually build up and cause irritation.
Now that you know the root causes, let us get straight to the natural remedies that really work!
Also Read: Defeating Dandruff: Invest In These Best Shampoos To Deal With That Pesky Hair Problem
Other Natural Tips To Prevent Winter Dandruff
Avoid hot water baths; instead, use lukewarm water
Regular oiling will keep the scalp well-moisturised
Use a mild, sulfate-free shampoo so as not to strip your hair of its natural oils
Nourish your scalp with omega-3-rich foods such as flaxseeds, walnuts, and salmon
Stay hydrated and, when possible, keep a humidifier indoors.
Now, without further ado, let us go through this infographic to find out 5 incredible essential oils that treat a flaky scalp in an all-natural way!
Dandruff in winter may seem endless, but it can be easily controlled with the right natural remedies. These essential oils not only help to get rid of the root cause of dandruff but also help to nourish and rejuvenate your scalp from within.
Frequently Asked Questions
Can essential oils completely cure dandruff?
These help in controlling and preventing dandruff but need consistency for long-term results.
How often should I use essential oils for dandruff?
It is best to apply them 2–3 times a week to most scalp types.
Can I directly apply essential oils to the scalp?
No, always dilute them with a carrier oil, such as coconut or jojoba oil.
Which oil is best for extreme dandruff?
For chronic dandruff, tea tree oil and rosemary oil can be considered the best treatments.
Do essential oils cause hair fall?
Proper dilution avoids irritation or breakage, but only if it is undiluted or in excess.
References:
- https://pubmed.ncbi.nlm.nih.gov/35642120/
- https://www.sciencedirect.com/science/article/abs/pii/S0882401025000488
- https://pubmed.ncbi.nlm.nih.gov/34254910/
- http://e-jmi.org/archive/detail/18?is_paper=y
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