In a world where the pursuit of health often centres around treating diseases and symptoms, Ayurveda stands as a beacon of wisdom, emphasizing prevent.. Read more
Ever since the dawn of the 21st century, the concept of total healthcare has transformed to include, besides physical fitness, wholesome diets, mental.. Read more
Ayurveda has traditionally used several herbs and formulations for supporting cardiovascular and nervous system health. Sarpagandha Vati, also known a.. Read more
Datura stramonium, or Jimson weed, is a well-known wild herb bearing bold and bright pearl white flowers. Called by many vernacular names such as thor.. Read more
Dasara or Dussehra Navratri carries a lot of significance for Hindus, not only for religious traditions and rituals, but also for seeking the blessing.. Read more
If digestive discomfort, irregular bowel movements, bloating or loose stools are making everyday life uncomfortable, you may have come across Bilvapha.. Read more
Author: Soumita Basu
Two of the familiar herbs in traditional Indian wellness practices, Giloy and Tulsi, are often linked to improving immunity and promoting general heal.. Read more
Jatamansi (Nardostachy’s Jatamansi) is a flowering plant that belongs to the valerian family; Jata means dreadlocks and Mansi means human. It is known.. Read more
If you have explored Ayurvedic wellness, you have probably heard of Haritaki (Terminalia chebula). Often called Harad in India, this traditional Ayurv.. Read more
Are you having trouble breathing due to congested nasal cavities, having itchy eyes or suffering now and then from a splitting headache? Well, you my .. Read more
Hair fall, premature greying, dry scalp and rough, lifeless strands can make even a good hair day feel like a rare event. If you have explored Ayurved.. Read more
