BMI Calculator

BMI is a general guideline. It does not consider muscle mass or fat distribution. For a more accurate health evaluation, consult a healthcare professional.

Check Your BMI with Ease

Our BMI Calculator helps you check whether you are in a healthy weight range for your height. It is a quick and easy way to understand your current health status and a great starting point for setting wellness goals.

Use it as a guide to make more informed choices for a balanced lifestyle.

What does BMI tell you?
Body Mass Index (BMI) is a simple screening tool that compares your weight to your height to estimate whether you fall into a healthy, underweight, overweight, or obese range. It helps identify potential health risks such as heart disease, diabetes, and joint problems linked to excess or low body weight.

How to use your BMI result
Your BMI score can help you understand whether you may need to gain, maintain, or lose weight. If your BMI is higher or lower than the recommended range, making small changes in diet, physical activity, and daily habits can improve your overall well-being.

Remember:
BMI is a useful guideline, but it does not directly measure body fat, muscle mass, or overall fitness. For athletes, older adults, or people with specific medical conditions, BMI should be interpreted along with other health indicators such as waist size, body fat percentage, and medical advice.

What Your BMI Number Means

BMI Range	Indication	What it Means
Below 18.5	Underweight	May indicate low body fat or nutritional deficiency
18.5 – 24.9	Healthy	Ideal weight range for most adults
25 – 29.9	Overweight	Higher risk of heart disease and metabolic issues
30 – 34.9	Obese (Class I)	Increased risk of diabetes, BP, and joint strain
35 – 39.9	Obese (Class II)	High health risk; medical advice recommended
40+	Severely Obese	Very high health risk; clinical care advised