Chocolate isn’t bad at all! In fact, some of the compounds in chocolate are considered to be incredibly powerful in terms of health benefits. The credit goes to cocoa as it is filled with healthy chemicals like flavonoids and theobromine
A Happy Heart
Research has confirmed that flavonoids in chocolate increases blood flow and seems to prevent both cell damage and inflammation.
Study has found that dark chocolate contains fat busting enzymes. Eating dark chocolate 20 minutes before a meal cuts down one’s appetite by 50%. Add chocolate to your diet now!
The antioxidants gobble up the cell- damaging free radicals in the body potentially reducing the chance of suffering from arthritis, asthma, stroke.
Chocolate prevents memory decline
Chocolate boosts memory, improves attention span, reaction time and problem-solving skills.
Too good to be true? But research suggests otherwise.
The flavanols in cocoa are responsible for this enhanced visual as they increase the blood flow to the retina and brain. Hold the carrots and get some chocolate.