Come winter, and it’s time for planning year-end vacation for that perfect getaway from all the hustle and busy work schedule. Besides all the fun and excitement, you may also be troubled with cold weather, stormy winds and seasonal changes.
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It is essential to be well prepared while you are planning winter holidays, packing smart and healthy is of utmost importance to shield you from winter woes. Medications and basic first aid essentials may not be easily available in all places like hill stations and forests, where you may not get any medical assistance. Packing your travel kit with all the medical essentials ensure that you spend your holiday safe and healthy. Also Read: 8 Golden Rules Of First Aid
Read this article to know about 5 must to pack winter medical essentials for a safe and happy vacation.
Cold Creams
Cold creams are nothing but seasonal creams a blend of fat and water, typically used to soften and cleanse the skin. These creams are an integral part of winter kit which are beneficial in mending skin problems like cracks, wrinkles, peeling of the skin, dry skin and also shields the skin from allergies. Cold creams make the skin supple and healthy. Furthermore, these creams are enriched with vital nutrients aid to soften the skin and maintain the hydration. Also Read: Quick Remedies To Nourish Skin This Winter
Gut Healthy Products
Extensive travelling and eating out may disturb your digestive health and most of the time you may end up with digestive issues like bloating, indigestion, flatulence and stomach upset. Remember to pack over the counter digestive medicines like antacids, laxatives and probiotics.
Antacids help to lessen excess stomach acid secretion and relieve heartburn, acidity, regurgitation, indigestion and other stomach problems. Laxatives aids to clear the bowel and treat constipation. Probiotics promote the growth of gut-friendly bacteria and treat diarrhoea and improve the digestion process.
Topical Skin Ointments
Long journey and exposure to varied climatic and environmental conditions can take a toll on your skin health. The chill air and harsh breezy winds can make the skin dry, rough, flaky and drains the moisture from the skin. It is always good to carry topical skin ointments to shield your skin from damage and treat skin conditions like eczema, rashes, itching and psoriasis.
Bandage
A bandage is the top-most essential element in any first aid kit or travel medical kit. It is essential to have a bandage handy so that minor injuries like a cut, wound, grazes and the sting can be immediately attended, and it would not become infected.
A bandage can cover the wound, keep the dressings intact and controls bleeding. Make sure to carry roller bandage to protect a dressing and triangular bandage helps to support arm sling, immobilize an injury to the bone or joint and control bleeding.
Lozenges
An extensive journey which involves eating out, change in drinking water together with cold and harsh winter may end up in sore throat and cough. Lozenges are must-carry essentials which slowly dissolve in your mouth and control the cough and soothe the irritated throat.
