Most of us don’t really think about our bones until something goes wrong. Muscles and weight loss get all the attention, but strong bones are what act.. Read more
Valentine’s Day sparkles with roses, romance, and picture-perfect moments for many of us. While for some, it brings joy and excitement, for others, it.. Read more
The liver is one of the most powerful and hardest-working organs in our body. Besides a crucial role in detoxification, it also helps in nutrient meta.. Read more
Amidst work deadlines, family duties, social commitments and endless screen time, sleep often becomes the first casualty. Despite its vital role in au.. Read more
Dealing with constant headaches? You are definitely not alone. That nagging pain behind your eyes, the tight band around your temples, or that deep th.. Read more
If you've ever ventured into the world of Mexican cuisine, you may have come across the herb known as epazote. Despite its somewhat pungent aroma, thi.. Read more
White ginger (Mondia Whitei) also called tonic root, is a versatile high-climbing vine native to various regions of South, Central, East, and West Afr.. Read more
Chronic joint pain, muscle stiffness, nerve discomfort, and age-related degeneration have become increasingly common due to sedentary lifestyles, stre.. Read more
The hyacinth bean, also known as Lablab bean, originates from India and is widely cultivated in kitchen gardens. Its immature pods are harvested and c.. Read more
We all love chasing the next big skin care trend! Glass skin, slugging, skin cycling, or the latest viral ingredient lighting up our feeds. From serum.. Read more
Aragwadharishtam also spelt Aragwadharishta is an ayurvedic proprietary medication falling under the Arishta Varga or decoction category that uses the.. Read more
A good choice of cooking oil is not just about the right ingredients, but a powerful nutrition booster that can transform your daily health. From supp.. Read more
