Weight gain can be annoying, especially when we don’t know the real reason behind it. While diet largely plays a key role in weight gain, other factor.. Read more
Ever since the dawn of the 21st century, the concept of total healthcare has transformed to include, besides physical fitness, wholesome diets, mental.. Read more
PDRN is an ingredient, short for polydeoxyribonucleotide, that is being studied recently for uses ranging from tissue healing to skin renewal. It has .. Read more
Ayurveda has traditionally used several herbs and formulations for supporting cardiovascular and nervous system health. Sarpagandha Vati, also known a.. Read more
Navaratri packs in a lot, fasting, rich festive food, sweets, endless dancing, family visits, and you probably didn’t see much of your regular schedul.. Read more
Datura stramonium, or Jimson weed, is a well-known wild herb bearing bold and bright pearl white flowers. Called by many vernacular names such as thor.. Read more
Dasara or Dussehra Navratri carries a lot of significance for Hindus, not only for religious traditions and rituals, but also for seeking the blessing.. Read more
Purines are one of the most common chemical compounds present on the planet. There are two types of purines: endogenous and exogenous. The human body .. Read more
நவராத்திரி என்பது பக்தி, வழிபாடு மற்றும் பாரம்பரிய விரதங்களுக்காகக் கொண்டாடப்படும் ஒரு சிறப்புமிக்க பண்டிகையாகும். இந்தியாவில் லட்சக்கணக்கான மக்கள் இந.. Read more
Navratri fasting often changes what we eat. By and large, buckwheat, water chestnut, potatoes, fruits, and dairy make up a fasting diet. However, if a.. Read more
You start your morning with a cup of tea and a couple of slices of toast, feeling ready to take on the day. But just an hour or two later, your stomac.. Read more
Navratri brings devotion, celebration, Garba, Dandiya, and for many, fasting. But what if your period shows up during the festival? Can you still fast.. Read more
