Radish is a root veggie that comes with a mix of juicy, pungent and sweet tastes. A summer vegetable, radish is available in different colours ranging from white, pink, purple and even black.

This humble mooli may not be a favourite food for all but you should include it in your diet plan for its numerous health benefits. Include Radish in curries, dals, parathas or salads, to make your dishes even more delicious and nutritious.

Radish is loaded with a dense nutrient profile including potassium, sodium, calcium, phosphorus, iron, zinc and vitamins C, A, K and B.

5 amazing reason to eat radish