Hippocrates, the famous Greek physician once said, “Let food be thy medicine and medicine be thy food.” And even after these many centuries, this statement still holds a lot of truth.
Thanks to revolutionary advancements in the field of medicine, we can fight various drug-resistant bacteria and superbugs with the help of antibiotics.
However, over usage of antibiotics has its own ill-effects on the body and may lead to lowering its immunity.
If you want to avoid antibiotics while fighting infections, turn to Mother Nature.
Despite weathering various environmental issues, vegetables, fruits, herbs, plant extracts, essential oils have always retained their ability to fight bacteria. Known as astringent foods- these plant-based products naturally cleanse your blood without any side effects or disturbing the balance of good bacteria in the body.
5 Antibiotics From Your Kitchen Cabinet
Honey tops the list of antibiotics and is known for its extensive healing properties. The presence of hydrogen peroxide in honey exhibits strong antibacterial properties. In addition, the high sugar content thwarts the growth of bacteria. Honey being low in pH takes moisture away from the bacteria, thereby making it dehydrated and die out. Apply honey topically over the infected parts or wounds to ease the process of healing.
Garlic possesses strong antibacterial properties that work effective against bacteria and prevent fungal infections. Evidence proves that allium compound in garlic kills both gram-positive and gram-negative bacteria and is effective in treating intestinal infections causing diarrhea. Doctors recommend eating two pods of garlic daily to combat various infections.
Clove not only works as an effective antibiotic but can also lessen inflammation and alleviate pain. Studies show that regular intake of is an ideal way to prevent infections, including dental problems. It works best in treating food poisoning, oral infections and can be applied topically to heal wounds.
The richness of capsaicin in pepper works as a potential natural antibiotic and is very effective in curing food poisoning and other gastrointestinal infections. Furthermore, capsaicin boosts metabolism and elevates body temperature thereby helping the it to fight against viral and bacterial infections.
The presence of carvacrol in oregano have shown to exhibit healing properties in the body when inhaled. Oregano essential oil is found to heal the gastric ulcers, lowers inflammation and can clear sinus infections. Apply oregano oil topically over the skin to cure skin infections.