Pain is a disturbing sensation that is mostly caused by an intense stimulus. Acute pain can hardly last for a second, but some types of pain are very intense, and if not treated on time, can lead to chronic persistent suffering. All of us experience pain, it may be a toothache, back pain, body ache or any other kind and our very first instinct is to reach out for a pill. In case, if the medicine is not available for you right away, try some remedies from your kitchen, till you get proper medication.
Also Read: Treat Knee Pain With Home Remedies
Herbs and spices work amazingly well as a natural pain killer and can heal inflammation. Mother nature has bestowed upon us with a spectrum of foods that work as medicine and act as a natural painkiller without any side effects. Let’s explore the best natural pain killers and how they function in easing the pain.
Are You Bothered With The Nagging Pain In Your Body? Get Relief By Choosing From Our Wide Range Of Ayurvedic Remedies For Pain!
The goodness of antioxidants anthocyanins in tart cherries helps to ease pain and suppress inflammatory compounds. Two teaspoons of tart cherries taken as a shot help in alleviating the pain.
Take Tart Cherry to relieve headaches and joint pains.
The golden spice possesses strong anti-inflammatory properties and the active compound curcumin functions as over the counter antibiotics which relieve muscular pain and swelling. Drink turmeric tea or turmeric with milk daily to soothe the pain.
Include turmeric in your daily diet or mix it with milk to find relief from chronic pains. Also Read: Turmeric The Golden Spice Of India
The powerful anti-inflammatory properties of ginger assist in lessening arthritis pain, cramps and muscle soreness. Gently apply the ginger pack on the region of pain for instant relief.
Ginger gives instant relief from muscle cramps and pain associated with periods. Eat ginger to relax and soothe muscles.
If you have walked for long-distance or strained in the gym, seek solace in peppermint. It is a wonderful remedy for sore muscles.
The essence of eugenol in clove works as a natural pain reliever and can soothe headache, arthritis and toothache. Apply clove oil or place the whole clove on the affected area for 5-10 minutes.
Nothing works better than clove if you are battling toothache. Bite a clove or apply clove oil on the gums or affected area to seek immediate relief.
Essential Oils For Easing Pain
Lavender essential oil is best known to alleviate pain naturally. Inhaling lavender oil may help to lessen pain linked with migraine headaches, induces sound sleep and ease anxiety. When applying the oil topically always dilute it with a carrier oil like jojoba, almond or coconut oil.
Rosemary is a strong essential oil that is valuable in easing pain. Several studies have revealed that rosemary oil acts on the brain opioid receptors, which are involved in pain and are effective in treating headaches, muscle, and joint pain. Besides this, rosemary essential oil may also lessen inflammation, relax muscles, and boost brain health and memory.
Eucalyptus oil is a natural remedy to soothe pain, swelling and any inflammation in the body. Inhaling eucalyptus oil helps in relieving joint and muscle pain. Always ensure to dilute this with a carrier oil before applying topically.