Sweet tamarind or meethi imli is a staple found in many Indian kitchens. It is used to make chutneys, curries, sauces, soups and even in the preparation of candy. This sweet and tangy treat is loaded with health benefits due to the presence of many essential nutrients. Here are the 5 health benefits of sweet tamarind. Some sweet tamarind candies can cause lead poisoning. Children and pregnant women should exercise caution. It is always advisable to eat it in moderate amounts, for all age groups. Lead poisoning drastically impacts the functioning of kidneys and the nervous system.