Mono dieting, also known as the one-food diet, is a dietary plan where an individual consumes only one specific type of food and nothing else for a se.. Read more
Sea moss, also known as Irish moss, is a type of red algae celebrated for its ability to nourish, heal, and protect the skin. With its hydrating and a.. Read more
Navratri is a period of colorful festivities, but it might be taking a toll on your skin. With layers of waterproof makeup, night-long dancing, indulg.. Read more
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Vegetable juicing can be a convenient and effective way to bridge the nutritional gap. Drinking a veggie juice can help support immune function, impro.. Read more
From detoxification and weight loss to enhanced immunity and mental clarity, fasting during Navratri days gives your body and mind a chance to reset. .. Read more
To promote healing of minor abrasions many herbal emollients are available in the market. Some of these natural ointments made from medicinal herbs, o.. Read more
Monsoon or humid weather rashes often occur when moisture and sweat get trapped in your baby’s skin folds. This creates the perfect breeding gro.. Read more
Agnimantha, or Clerodendrum phlomidis, is a precious Ayurvedic herb used extensively in its classical preparation Dashamoola; ten root powder formulat.. Read more
Rishabhaka, scientifically known as Microstylis muscifera, is a rare and valuable medicinal herb widely used in Ayurvedic medicine. Known for its reju.. Read more
Kashmal, whether Rhamnus purpurea or Berberis lyceum is a part of the local Himalayan healthcare system. While both varieties are typically harvested .. Read more
Ginger root is a natural powerhouse for radiant, healthy skin. Packed with antioxidants and anti-inflammatory properties, ginger root nourishes and hy.. Read more
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