Wellness

Phosphorous: Functions, Food Sources, Deficiency And Toxicity

Phosphorous: Functions, Food Source..

Phosphorous is the second most abundant mineral found in the human body, after c...

Haemorrhoids: 6 Amazing Natural Home Remedies To Heal Piles

Haemorrhoids: 6 Amazing Natural Hom..

Haemorrhoids also known as piles, are swollen vein that develops in anus and low...

Shankhpushpi: Benefits, Uses, Dosage, Formulations, and Side Effects

Shankhpushpi: Benefits, Uses, Dosag..

Shankhpushpi, clad by the vernacular names Shankhini, Kambumalini, Samkhapushpi,...

Kayam Churna: Benefits, Ingredients, Method, Dosage And Side Effects

Kayam Churna: Benefits, Ingredients..

Owing to the work from home lifestyle in the times of this highly spreading coro...

5 Incredible Wellness Incentives Of Having An Early Dinner

5 Incredible Wellness Incentives Of..

A popular quote we all know, “Eat breakfast like a king, lunch like a prin...

Mulethi/Licorice Powder: Benefits, Uses, Ingredients, Method, Dosage and Side Effects

Mulethi/Licorice Powder: Benefits, ..

Mulethi, also known as mulethi churna is one such classical ayurvedic remedy tha...

Lung Health: 5 Powerful Antioxidant Rich Foods That Help You Breathe Well - Infographic

Lung Health: 5 Powerful Antioxidant..

Lungs play a crucial role in supporting bodily functions and poor respiratory he...

Trikatu Churna: Benefits, Ingredients, Method, Dosage And Side Effects

Trikatu Churna: Benefits, Ingredien..

With COVID-19 infection still spreading like wild-fire and putting a pause on re...

Yoga Mudras: Here’s Why Health Is In Your Own Hands, Literally!

Yoga Mudras: Here’s Why Health Is..

Yoga, the ancient science that originated in our country is a treasure trove of ...

Geranium Essential Oil: A Highly Underrated Natural Infusion For Smooth Skin And Mental Health

Geranium Essential Oil: A Highly Un..

Popular across the world as a garden plant, for decorative and ornamental purpos...

Excessive Body Heat: 7 Simple Ways To Bring It Down

Excessive Body Heat: 7 Simple Ways ..

You must have come across instances where your friends or family members would h...

Good Night, Sweet Dreams! Ideal Positions To Sleep In For Better Health

Good Night, Sweet Dreams! Ideal Pos..

To power through the day, excel in professional tasks, complete several househol...

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