Stress unfortunately has become an integral part of our lives. While it is not uncommon to reel under certain anxious moments in day-to-day life, incr.. Read more
Established by the World Federation for Mental Health in 1992, World Mental Health Day is observed on October 10th each year to raise awareness about .. Read more
The importance of mental health cannot be overstated; it is the foundation upon which our overall well-being rests. Just like we care for our physical.. Read more
Claustrophobia is a typical form of mental disorder, leading to anxiety; wherein the person experiences irrational fear of being trapped. As per the d.. Read more
Anxiety is a mental health concern that extends its arms in an unreasonable, unwarranted, and uncontrollable way and goes beyond the logic of reasonin.. Read more
Right from enjoying Christmas dinners, and partying night long with friends to viewing New Year’s fireworks, the year-end is regarded as the wor.. Read more
World Mental Health Day, observed annually on October 10, aims to raise awareness about psychological health issues and mobilize efforts to support ov.. Read more
Brain fog, although not a standalone ailment, is a prominent indication associated with numerous disorders. These include, among other common health a.. Read more
Life is full of unexpected challenges, and at times, moments of overwhelming stress and anxiety can sometimes escalate into a full-blown panic attack... Read more
Depression is a serious mental health issue that affects millions of people worldwide. It can occur in teenagers, young adults, middle-aged individual.. Read more
World Cancer Day is observed every year on February 4th. The day serves as a powerful reminder to raise awareness, encourage action, and alleviate the.. Read more
Although with the phased unlock, places are slowly reopening in our country, there are still some regions that are under some kind of restrictive lock.. Read more
