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Description
Rasayanam Magnesium Glycinate Tablets 60's is a supplement designed to address magnesium deficiency. This product utilizes Magnesium Bisglycinate, a form of magnesium chelated with the amino acid glycine, which is intended to enhance absorption and be gentle on the stomach compared to other forms like magnesium oxide. It is formulated to support various bodily functions, including muscle relaxation, energy metabolism, and nervous system regulation. The supplement provides 440 mg of elemental magnesium per recommended dose, which aligns with the Recommended Daily Allowance (RDA).
High-Absorption Formula: This supplement uses Magnesium Bisglycinate, a chelated form of magnesium bound to the amino acid glycine, which facilitates better absorption in the body compared to common forms like magnesium oxide. Sourced from Balchem, USA: The magnesium in this product is sourced from a global supplier and utilizes Albion® TRAACS® technology, a patented chelation process. Meets Daily Requirement: Each recommended serving provides 440 mg of elemental magnesium, which is 100% of the Recommended Daily Allowance (RDA) to help fill nutritional gaps. Gentle on the Digestive System: Due to its chelated form, Magnesium Bisglycinate is known to be gentle on the stomach, reducing the likelihood of digestive discomfort that can occur with other magnesium supplements. Free from Additives: The formulation does not contain added sugar, artificial flavors, or preservatives.
Q: What is the advantage of magnesium in the glycinate form?
A: Magnesium Glycinate is a form of magnesium that is bound to the amino acid glycine. This combination is known for its high bioavailability, meaning it is easily absorbed by the body, and is gentle on the stomach, reducing the likelihood of digestive discomfort compared to other forms of magnesium.
Q: How can Rasayanam Magnesium Glycinate tablets support muscle health?
A: These tablets may aid in muscle relaxation and recovery. Magnesium can help with muscle cramps, spasms, and tightness, and it also assists in reducing the buildup of lactic acid after a workout, which supports faster recovery.
Q: When is the suggested time to take these tablets for sleep support?
A: For individuals looking to support their sleep, it is often recommended to take the supplement in the evening or before bedtime. The official suggestion for this product is to take two tablets daily after a meal, preferably after dinner for optimal results.
Q: Is it advisable to consult a healthcare professional before taking this supplement?
A: Yes, it is always recommended to speak with a healthcare professional or a pharmacist before starting any new supplement. They can help determine the appropriate dosage for your individual needs and ensure it does not interact with other medications you may be taking.
Q: Does this supplement contribute to bone health?
A: Yes, magnesium plays a role in bone health by supporting calcium absorption and contributing to bone density. Maintaining adequate magnesium levels is a component of overall bone maintenance.
Rasayanam Magnesium Glycinate Tablets 60's is a supplement designed to address magnesium deficiency. This product utilizes Magnesium Bisglycinate, a form of magnesium chelated with the amino acid g...
Key Benefits
Supports Muscle Function and Recovery: Magnesium aids in muscle relaxation and can help alleviate cramps and soreness by reducing the buildup of lactic acid after workouts. Promotes Restful Sleep: The supplement assists in regulating neurotransmitters like GABA and supports melatonin production, which helps calm the nervous system and may improve sleep quality. Aids in Energy Production: Magnesium is involved in the production of ATP, the body's main energy currency, which helps in maintaining steady energy levels and reducing feelings of fatigue. Contributes to Mood and Calmness: By helping to regulate the nervous system, magnesium can play a part in managing mood and promoting a sense of calm and focus.
Supports Muscle Function and Recovery: Magnesium aids in muscle relaxation and can help alleviate cramps and soreness by reducing the buildup of lactic acid after workouts. Promotes Restful Sleep: ...
Direction for Use/Dosage
Take 2 tablets daily after a meal, or as directed by a healthcare professional. For optimal results, it is suggested to consume the tablets after dinner.
Safety Information/Precaution
It is advisable to consult with a healthcare professional before starting any new supplement, especially if you have pre-existing medical conditions, such as heart or kidney problems, or are taking other medications. While this form of magnesium is generally well-tolerated, high doses of magnesium supplements may cause side effects like nausea, abdominal cramps, or loose stools. Do not exceed the recommended daily dosage unless advised by a healthcare provider. These supplements are not intended to diagnose, treat, cure, or prevent any disease.
It is advisable to consult with a healthcare professional before starting any new supplement, especially if you have pre-existing medical conditions, such as heart or kidney problems, or are taking...
Other Information
Store in a cool, dry place away from direct sunlight. The product is suitable for both men and women. This is a vegetarian product.