Description
Kerala Ayurveda Anu Thailam is a classical Ayurvedic formulation for nasal administration, also known as Nasya. This herbal oil is prepared with a blend of more than 20 herbs in a sesame oil base, along with goat's milk. It is designed to lubricate the nasal passages, clear accumulated mucus from the sinuses, and support the health of the head, neck, and sensory organs. Regular use as part of a daily wellness routine may help in managing conditions like sinusitis, allergies, and headaches related to congestion.
Traditional Nasya Oil: A classical Ayurvedic oil used for the practice of Nasya (nasal administration) to support respiratory wellness and mental clarity.
Herbal Composition: Formulated with a variety of herbs such as Jivanti, Yashtimadhu (Liquorice), and Bilva in a base of sesame oil and goat's milk.
Supports Sinus Health: Helps to lubricate the nasal passages and clear excess mucus, which may reduce the frequency of sinusitis and nasal congestion.
Holistic Wellness Practice: Considered a vital part of the Ayurvedic daily routine (Dinacharya) for internal detoxification and encouraging healthy Prana (vital breath) flow.
Nourishes Sensory Organs: Aims to nourish and support the functioning of the eyes, ears, and nose, contributing to overall sensory health.
Q: What is Kerala Ayurveda Anu Thailam used for?
A: Anu Thailam is a traditional Ayurvedic nasal oil used for a procedure called 'Nasya'. It is intended to lubricate the nasal passages, clear excess mucus from the sinuses, and support the health of the head, neck, and sensory organs.
Q: How should I use Anu Thailam?
A: Lie down with your head tilted back and instill 1-2 drops in each nostril, then rest for a few minutes. It is often recommended to be used in the morning on an empty stomach. However, consulting with an Ayurvedic practitioner for personalized instructions is advisable.
Q: What are the potential benefits of using this nasal oil?
A: It is traditionally used to help with sinus congestion, allergies, and headaches. It may also support the functions of the eyes and ears and promote mental clarity.
Q: Are there any side effects?
A: Generally, it is considered safe when used as directed. Some individuals might experience mild irritation in the nose or throat. If any discomfort persists, it is recommended to discontinue use and consult a healthcare professional.
Q: Can anyone use Anu Thailam?
A: While it is generally suitable for adults, it is recommended to consult with a healthcare or Ayurvedic practitioner before use, especially for children, pregnant women, and individuals with specific health conditions to ensure it is appropriate for them.
Kerala Ayurveda Anu Thailam is a classical Ayurvedic formulation for nasal administration, also known as Nasya. This herbal oil is prepared with a blend of more than 20 herbs in a sesame oil base, alo...Read More