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Introduction About EVION 200MG CAPSULE
Evion 200 mg Capsule 10’s is a widely used health supplement formulated with vitamin E (tocopheryl acetate), a potent antioxidant that plays a vital role in maintaining cell health and overall well-being. Vitamin E cannot be produced by the body and must be obtained through diet or supplementation, making Evion 200 mg a practical choice for people looking to support their daily vitamin intake. This supplement is commonly integrated into wellness routines to help support muscle, skin, and hair health. By nourishing body cells and providing antioxidant support, Evion 200 mg aids in maintaining skin hydration, protecting muscles during physical activity, and supporting scalp microcirculation for hair vitality.
Evion 200 mg is particularly suitable for adults experiencing or at risk of vitamin E deficiency, which can occur in individuals with certain gastrointestinal conditions (such as issues with the liver, pancreas, or gallbladder), those recovering from surgery, or anyone with increased vitamin E needs due to lifestyle or dietary factors. It is also favored by those seeking to enhance or preserve skin elasticity, maintain muscle comfort—especially around exercise—and support the strength and appearance of their hair.
The recommended usage for Evion 200 mg Capsule is typically one capsule taken one to two times daily, preferably during or after a meal, as advised by a healthcare professional. The capsule should be swallowed whole with water and not chewed, opened, or crushed. Maintaining a regular schedule for consumption is advised for optimal effect. Patients who are pregnant or breastfeeding, or those with underlying health conditions, should consult with their doctor before starting this supplement to determine the appropriate dosage and ensure safety. Caution is suggested for individuals with bleeding disorders, diabetes, or who are on other medications, as vitamin E can interact with certain drugs—medical advice is important in these situations.
Evion 200 mg Capsule is generally well-tolerated when used as directed. The most common side effects, if any, may include mild gastrointestinal disturbances such as diarrhea or stomach upset. If any unusual symptoms persist or if there is any concern while using the product, it is important to seek guidance from a healthcare provider. As with all supplements, it should be stored in a cool, dry place away from direct sunlight and out of the reach of children. Use in children is only recommended under medical supervision.
Uses Of EVION 200MG CAPSULE
- For vitamin E deficiency
- Boosts skin health
- Improves hair and scalp condition
- Supports muscle wellness
- Promotes cell protection
- Helps overall well-being
Benefits of EVION 200MG CAPSULE
Evion 200 mg for hair health
Evion 200 mg capsules support hair health by nourishing the scalp and promoting a healthy environment for hair growth. Vitamin E, the active ingredient, acts as an antioxidant that helps improve blood circulation to the scalp, enhancing oxygen and nutrient delivery to hair follicles. This can contribute to stronger, shinier hair and reduced hair breakage. Regular use may help maintain the scalp’s moisture balance, preventing dryness and supporting overall scalp wellness
Evion 200 mg for skin health
Evion 200 mg helps support skin hydration and elasticity through its antioxidant properties. Vitamin E plays a key role in protecting skin cells from oxidative stress caused by environmental factors, such as pollution and UV exposure. By reducing the impact of free radicals, it aids in maintaining skin smoothness and a healthy appearance. The capsule can be a part of a skin wellness routine aimed at nourishing and revitalizing the skin to keep it glowing and supple.
Evion 200 mg for muscle health
Vitamin E in Evion 200 mg capsules contributes to muscle health by supporting the relief of muscle discomfort such as cramps. Its antioxidant effect helps counteract oxidative stress in muscle cells that can occur during physical activity. This supports recovery and endurance, making Evion a potential complement for individuals seeking muscle comfort after exercise or physical exertion. The capsule can help maintain muscle function and wellness as part of an overall health regimen.
Evion 200 mg antioxidant support for cell repair
Evion 200 mg acts as an antioxidant supplement that protects body cells from oxidative damage caused by free radicals. Vitamin E’s antioxidant properties play a crucial role in supporting the repair and maintenance of cellular health. By neutralizing harmful molecules, it helps sustain the integrity and function of cells, contributing to overall well-being. This capsule supports natural defense mechanisms that promote cell protection and rejuvenation, aligning with a balanced lifestyle aimed at maintaining long-term health.
How EVION 200MG CAPSULE Works
How does Evion 200 mg capsule improve skin and hair
Evion 200 mg capsule contains vitamin E (tocopheryl acetate), a powerful antioxidant that plays a key role in promoting healthy skin and hair. For the skin, vitamin E helps retain moisture and enhances the skin’s barrier function, making it look more hydrated and supple. It protects against environmental damage from pollutants and UV rays by neutralizing free radicals, which can contribute to premature skin aging such as wrinkles and loss of elasticity. Regular intake can support a smoother, healthier-looking complexion.
For hair health, vitamin E in Evion 200 mg supports the nourishment of the scalp and improves microcirculation, ensuring that hair follicles receive adequate oxygen and nutrients. This promotes stronger, shinier hair and helps reduce breakage and dryness. It also plays a role in maintaining the scalp’s moisture balance, reducing flakiness and supporting overall scalp comfort.
How does Evion 200 mg help for muscle cramps
Vitamin E in Evion 200 mg capsules is known to support muscle health by fighting oxidative stress in muscle tissues. During physical activity, muscle cells generate free radicals, which can lead to discomfort, stiffness, or cramps. The antioxidant property of vitamin E helps to neutralize these free radicals, supporting quicker muscle recovery and helping maintain normal muscle function. This is particularly beneficial for adults experiencing frequent muscle cramps or for those who are physically active and wish to support post-exercise comfort.
Cellular Protection and Antioxidant Role of Evion 200 mg
Evion 200 mg capsule acts as a crucial antioxidant by providing vitamin E, which helps defend body cells against oxidative damage. Vitamin E scavenges free radicals—unstable molecules formed during normal metabolism and due to environmental exposures—thereby interrupting the chain reaction of lipid peroxidation. This protective effect preserves the structural integrity of cell membranes, proteins, and DNA, contributing to the maintenance and repair of healthy cells throughout the body. The antioxidant action of vitamin E supports the body’s natural defense system, favoring overall wellness, cell health, and resilience against daily stressors, aligning with a balanced lifestyle.
How to use EVION 200MG CAPSULE
Recommended dose of Evion 200 mg capsule
- Adults: Take one capsule once or twice daily, preferably after meals, or as directed by your physician.
- Do not exceed the recommended daily dose indicated on the packaging or by your doctor.
- Duration of use should be decided by your healthcare provider based on individual health needs; not intended for long-term use unless prescribed.
- Always swallow the capsule whole with cold water while sitting or standing upright.
- If you have a medical or surgical condition, consult your doctor for personalized dosing
Evion 200 mg administration guidelines
- Administration Route: Oral; take the capsule with water, do not crush or chew.
- Timing: Take after meals to enhance absorption and minimize stomach discomfort.
What if I forgot to take EVION 200MG CAPSULE
If you forget to take a dose of Evion 200 mg capsule, take it as soon as you remember. However, if it is almost time for your next scheduled dose, skip the missed dose and take your next dose at the regular time. Do not take two doses at once or extra doses to make up for the missed one, as this could increase the risk of side effects. Keeping to your regular dosing schedule helps maintain consistent levels of vitamin E in your system. If you often miss doses, consider setting a daily reminder or discuss routine management strategies with your healthcare provider.
Overdose
Accidental or intentional overdosage of Evion 200 mg capsule can lead to unwanted symptoms such as nausea, diarrhea, stomach cramps, fatigue, weakness, dizziness, and in rare cases, an increased risk of bleeding. Vitamin E toxicity is uncommon but can occur, especially if high doses are consumed over a period of time. If you or someone else has taken more than the recommended amount, seek immediate medical attention or contact a poison control center. Avoid self-adjusting your dose and do not share your supplement with others. Always use Evion 200 mg exactly as advised by your healthcare professional and inform them about any other medicines or supplements you are taking to prevent potential interactions
Side Effects Of EVION 200MG CAPSULE
- Mild stomach upset or diarrhea
- Headache, tiredness or dizziness
- Nausea or vomiting
- Mild rash or itching
When to Seek Medical Attention?
- Difficulty breathing, swelling of face or throat, or severe rash – seek help immediately (possible allergy)
- Sudden or severe headache, vision changes, or seizures
- Unusual or persistent bleeding, easy bruising
- Severe dizziness or fainting
How To Manage Side Effects

Diarrhea
- Drink plenty of clear fluids (water, oral rehydration solutions) to prevent dehydration.
- Avoid oily, spicy, or heavy meals until your stomach settles.
- Continue the capsule with food if possible, unless your doctor advises stopping.
- Inform your healthcare provider if diarrhea is prolonged or associated with other symptoms.

Headache
- Rest in a quiet, dark place and avoid screen time until the headache improves.
- Drink enough fluids and maintain regular meal times.
- Use a cold compress on your forehead for relief.
- If the headache persists or becomes severe, consult your doctor promptly.

Nausea And Vomiting
- Take the capsule with or after food to minimize stomach upset.
- Drink small amounts of water frequently to stay hydrated.
- Rest quietly and avoid strong odors or spicy foods if you feel nauseous.
- If symptoms are persistent or severe, contact your doctor for advice
Warning & Precautions

Pregnancy
Monitoring requiredEvion 200 mg capsule is not recommended during pregnancy unless advised by a doctor, as the effect of high doses in pregnancy is not well established. If you are pregnant or planning pregnancy, always consult your healthcare provider before use.

Breastfeeding
Monitoring requiredEvion 200 mg capsule should not be used during breastfeeding unless prescribed by a physician, since safety at high doses while lactating is not clear. Seek medical advice before taking the supplement if you are breastfeeding.

Driving and Using Machines
Use with CautionThere are no known contraindications for driving or operating machines with Evion 200 mg capsule use. If you experience dizziness or blurred vision, avoid such activities and consult your doctor.

Kidney
Consult your doctorEvion 200 mg capsule is generally considered safe for the kidneys when used as directed, but consult your doctor if you have existing kidney conditions before starting the supplement.

Liver
Consult your doctorThis capsule is regarded as safe for the liver when taken in recommended amounts. If you have a liver disorder, use cautiously and under medical supervision

Allergy
ContraindicatedDo not take Evion 200 mg capsule if you are allergic to vitamin E or any of its ingredients, including arachis (peanut) oil. Seek immediate medical attention if you notice any allergic symptoms.

Heart Disease
Consult your doctorEvion 200 mg is generally safe for the heart at recommended doses, but those with heart conditions or using anticoagulants should consult their physician prior to use due to possible interactions.

Use In Pediatrics
Consult your doctorNot recommended for children unless specifically prescribed by a doctor. The safety and efficacy in pediatric patients are not established for routine use.

Use In Geriatrics
Consult your doctorEvion 200 mg capsule can be used by older adults if recommended by a healthcare professional; dosing may need adjustment based on overall health status and concurrent medications. Always follow your doctor's advice for use in the elderly.
Who should not take [GBNKEYWORD
- People with bleeding disorders or history of clotting issues
- Those with pancreatic or bile duct problems
- Individuals with diabetes (use only with doctor’s advice)
- Patients scheduled for surgery (may need to stop before procedure)
Diet and Lifestyle Advice
Diet Advice for Evion 200 mg Capsule
- Take with food: Always take Evion 200 mg Capsule during or after a meal, preferably one containing some fat, to ensure optimal absorption of vitamin E, which is a fat-soluble vitamin.
- Balanced diet: Maintain a healthy, balanced diet rich in natural sources of vitamin E such as sunflower oil, almonds, peanuts, hazelnuts, sunflower seeds, spinach, and broccoli for overall cell health and to support the effects of supplementation.
- Do not substitute diet: Supplements should not replace nutritious food; use Evion 200 mg Capsule as a complement to, not a substitute for, a healthy diet.
- Avoid excess supplements: Do not consume other vitamin E supplements unless recommended, to prevent excess intake.
- Limit unhealthy fats: While fat aids absorption, focus on healthy fats (like olive oil, nuts, and seeds) and avoid high intakes of trans or saturated fats.
Lifestyle Advice for Evion 200 mg Capsule
- Regular dosing: Take the capsule at the same time each day to build a routine and maximize benefits.
- Engage in physical activity: Regular exercise supports muscle health and, when combined with vitamin E, may further reduce muscle cramps and fatigue.
- Stay hydrated: Drink adequate water daily, especially if taking supplements for skin and hair health.
- Protect from sun: Vitamin E can help protect the skin from sun damage, but continue using sunscreen and other protective measures for best results.
Natural vs Synthetic Vitamin E: Which is Better?
Feature |
Natural Vitamin E (d-alpha-tocopherol) |
Synthetic Vitamin E (dl-alpha-tocopherol) |
Source |
Extracted from plant oils (e.g., sunflower, wheat germ) |
Chemically synthesized from petroleum derivatives |
Bioavailability |
Higher (better absorption and retention) |
Lower (only about 50-70% as effective) |
Stereoisomers |
Only the most active form (RRR-alpha) |
Contains 8 isomers (only one is active) |
Effectiveness |
More potent in increasing tissue levels |
Less potent; may require higher doses |
Labeling |
Labeled as "d-alpha-tocopherol" |
Labeled as "dl-alpha-tocopherol" |
Recommended for |
Therapeutic use, pregnancy, antioxidant support |
General supplementation at lower cost |
Different Tocopherols: Which Offers Stronger Protection?
Tocopherol Type |
Main Source |
Antioxidant Strength |
Unique Benefits |
Alpha-Tocopherol |
Sunflower oil, almonds |
Strong in blood plasma |
Most studied, protects lipids from oxidation |
Beta-Tocopherol |
Corn, soybeans |
Moderate |
Similar to alpha, but less active |
Gamma-Tocopherol |
Soybean, walnuts |
Strong in certain tissues |
Neutralizes reactive nitrogen species |
Delta-Tocopherol |
Rice bran oil, sesame seeds |
Highest antioxidant capacity |
May offer strongest protection in cell membranes |
Vitamin E-Rich Foods vs Supplements
Aspect |
Vitamin E-Rich Foods |
Vitamin E Supplements |
Source |
Natural (e.g., nuts, seeds, leafy greens) |
Natural or synthetic (capsules, softgels) |
Absorption |
Better when consumed with fat-rich meals |
May require fat for absorption |
Safety |
Generally safe, low risk of overdose |
Risk of toxicity at high doses (>1000 mg/day) |
Nutrient Synergy |
Contains other antioxidants (e.g., selenium, vitamin C) |
Often isolated compound, lacking synergy |
Cost |
Inexpensive as part of diet |
Varies by type (natural more costly than synthetic) |
Recommended for |
Daily health maintenance |
Specific deficiencies, therapeutic use |
Drug - Drug interaction
1. Anticoagulants and Antiplatelet Agents
Examples: Warfarin, heparin, clopidogrel, aspirin, ticagrelor, dipyridamole
- Interaction: Increased risk of bleeding due to additive effects on blood thinning.
- Management:
- Monitor for signs of unusual bruising, bleeding, or blood in urine/stools.
- Tell your doctor if you are taking any blood thinners before starting Evion 200mg.
- Dose adjustment or additional monitoring of clotting parameters (like INR) may be necessary.
2. Statins and Niacin (Cholesterol Lowering Agents)
Examples: Atorvastatin, rosuvastatin, simvastatin
- Interaction: High doses of vitamin E may reduce the effectiveness of niacin and statins in improving HDL (“good”) cholesterol.
- Management:
- Patients on these medications should only use vitamin E supplements after consulting their doctor.
- Lipid/liver function monitoring may be warranted.
3. Chemotherapy and Antitumor Antibiotics
Examples: Alkylating agents, antitumor antibiotics
- Interaction: High doses may interfere with the effectiveness of chemotherapy treatments by reducing oxidative stress needed for drug action.
- Management:
- Avoid non-prescribed vitamin E during active cancer treatment unless directed by your oncologist.
4. Orlistat (Weight Loss Medication)
- Interaction: Orlistat reduces the absorption of fat-soluble vitamins, including vitamin E, lowering its effectiveness.
- Management:
- Separate doses of orlistat and Evion 200mg by a few hours.
- Monitor for symptoms of vitamin E deficiency if long-term orlistat is used.
5. Iron Supplements (Ferrous Salts and Iron Sucrose)
- Interaction: Vitamin E may reduce the absorption and effectiveness of oral iron supplements.
- Management:
- Take these supplements at different times of the day as directed by a healthcare provider.
6. Cyclosporine (Immunosuppressant)
- Interaction: High doses of vitamin E may alter blood levels of cyclosporine, either increasing or decreasing its effect.
- Management:
- Closely monitor cyclosporine blood levels if vitamin E is used concomitantly.
7. Oral Contraceptives
- Interaction: Potential, but not conclusively proven, alteration of vitamin E and contraceptive effectiveness.
- Management:
- Advise routine contraceptive use and inform your doctor about all ongoing medications.
Drug - Food interaction
1. Taking With Food or Fatty Meals
- Interaction: Evion 200mg (vitamin E) is a fat-soluble vitamin; its absorption is significantly enhanced when taken with food, especially meals containing fat.
- Management: Always take Evion 200mg Capsule during or after a meal that contains some fat (e.g., oil, butter, nuts). This helps your body absorb the vitamin more efficiently and improves its effectiveness.
2. Alcohol
- Interaction: There is no established interaction between moderate alcohol intake and vitamin E supplements. The effect of alcohol on vitamin E absorption or efficacy is not clearly known.
- Management: Moderate alcohol use is not expected to affect Evion 200mg Capsule, but excessive alcohol consumption can interfere with nutritional absorption in general.
Synopsis
Drug |
Evion 200 mg Capsule |
Pharmacological Category |
Vitamin; Antioxidant Supplement |
Therapeutic Indication |
Prevention and treatment of Vitamin E deficiency; Supports muscle, skin, and hair health; Antioxidant support |
Dosage Forms |
Soft gelatin capsule |
More Information
Storage
- Keep Evion 200mg Capsule out of the sight and reach of children
- Store Evion 200mg Capsule below 30°C
FAQs About EVION 200MG CAPSULE
Q: What is Evion 200mg used for?
A: It is mainly used to treat or prevent vitamin E deficiency. It also offers antioxidant support, helps reduce muscle cramps, supports healthy skin and hair, and may assist in certain nutritional conditions.
Q: How does Evion 200mg Capsule work?
A: Evion works by providing vitamin E, which neutralizes free radicals that cause cellular damage. It protects tissues, strengthens the immune system, ad supports healing and regeneration processes in the body.
Q: Can I take Evion 200mg daily?
A: Yes, it can be taken daily, but only under medical supervision. Prolonged or excessive use without guidance may lead to unwanted side effects.
Q: Is Evion 200mg good for skin?
A: Yes, it helps hydrate the skin, improve elasticity, and reduce oxidative damage from pollutants and sun exposure. It can also aid in healing and promote glowing skin.
Q: Can Evion 200mg help with muscle cramps?
A: Yes, it helps relieve muscle cramps by reducing inflammation and oxidative stress in muscle tissue, especially in people with vitamin E deficiency.
Q: Is Evion 200mg Capsule safe for elderly people?
A: Yes, it can be used by older adults under medical supervision. Doctors may adjust the dosage based on existing health conditions or medications.
Q: Is Evion 200mg safe for diabetic patients?
A: It must be used with caution. Some studies link high doses of vitamin E with changes in insulin sensitivity. Check with your doctor before starting.
Q: Should I take Evion 200mg with or without food?
A: Always take with food, especially meals containing fat, to help the body absorb vitamin E more effectively.
Q: Can Evion 200mg be taken with juice or milk?
A: Yes, milk is fine, but juice may not improve vitamin E absorption. Water, with food, is generally preferred for best results.
Q: Is Evion 200mg useful for PCOS?
A: It may help with oxidative stress in PCOS but should be used under medical guidance as part of a comprehensive management plan.
Q: Can Evion 200mg help boost immunity?
A: Vitamin E supports immune function by protecting immune cells from damage. It may help strengthen the body’s natural defenses, especially during stress or illness.
Q: Should I stop taking Evion before surgery?
A: Yes, inform your doctor or surgeon. You may need to stop Evion 1–2 weeks before surgery to prevent bleeding complications.
References
- National Institutes of Health (NIH), Office of Dietary Supplements. Vitamin E Fact Sheet for Health Professionals. [Revised in March 2024] [Accessed on 19th July 2025]
- Basra S, Basra G, Parupudi S. Vitamin E. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024. [Revised in April 2024] [Accessed on 19th July 2025]
- Brigelius-Flohé R, Traber MG. Vitamin E: function and metabolism. FASEB J. 1999 Jul;13(10):1145-55. [Accessed on 19th July 2025]
- Merck Specialities Pvt Ltd. Evion 200mg Capsule - Package Insert. [Revised in January 2024] [Accessed on 19th July 2025]
- Indian Pharmacopoeia Commission. Indian Pharmacopoeia 2022, Ministry of Health and Family Welfare. Section: Vitamin E. [Revised in June 2022] [Accessed on 19th July 2025]