Supracal Tablet 15'S

Introduction About SUPRACAL TABLET

Supracal Tablet is a nutritional supplement combining Calcium citrate, Vitamin D3 (Cholecalciferol), Magnesium, and Zinc. It supports bone strength, muscle function, and overall nutritional balance. Suitable for individuals seeking to maintain good bone health and nutrient levels.

Calcium is important for the growth and development of bones and for strong teeth. Vitamin D3 helps to absorb calcium and phosphorus. Zinc and magnesium necessary for bone mineralisation and bone formation.

Take one tablet daily or as directed by your healthcare provider. Supracal Tablet can be taken with or without food. Avoid exceeding the recommended dose to maintain safety and effectiveness

Key Composition

• Calcium citrate
• Vitamin D3
• Magnesium
• Zinc

Uses Of SUPRACAL TABLET

• Supporting healthy bone formation and maintenance
• Helping to manage low calcium levels (hypocalcaemia) in the body
• Supporting bone mineral density and reducing the risk of conditions related to weak or brittle bones such as osteoporosis, osteomalacia, and osteopenia
• Supporting muscle function and nerve health
• Providing essential nutrients important during pregnancy and lactation to maintain maternal bone health and support foetal development
• Alleviating symptoms such as low back pain related to bone health issues
• Supporting overall immune system function and general well-being linked to mineral balance

Benefits of SUPRACAL TABLET

• Supports healthy bone density and strength
• Enhances absorption of calcium with Vitamin D3
• Promotes muscle function and reduces cramps
• Supports immune system health
• Aids in maintaining mineral balance for overall wellness

How SUPRACAL TABLET Works

• Calcium Citrate: Provides a highly absorbable form of calcium that contributes to the maintenance and strengthening of bones. Calcium is essential for the formation of bone tissue and proper physiological functions.
• Vitamin D3 (Cholecalciferol): Enhances calcium absorption in the intestines by increasing the synthesis of calcium-binding proteins, thereby improving the bioavailability of calcium in the body.
• Magnesium: Helps convert Vitamin D into its active form, which is necessary for the efficient absorption and utilization of calcium.
• Zinc: Supports bone mineralization by promoting the activity of bone-building cells (osteoblasts) and inhibiting bone resorption cells (osteoclasts), thus maintaining bone density.

Together, these components improve calcium plasma levels, promote bone mineral density, support muscle function and nerve health, and contribute to overall skeletal strength and wellness.

How to use SUPRACAL TABLET

How to Take Supracal Tablet Safely

• Take Supracal Tablet as instructed by your healthcare provider, usually once daily.
• Swallow the tablet whole with a glass of water; do not crush, chew, or break it.
• Maintain consistent timing daily to support steady nutrient levels.
• Inform your doctor about any existing medical conditions or medications to avoid interactions.
• Consult your healthcare provider promptly if you experience severe side effects like prolonged diarrhea, vomiting, or constipation.

Recommended Dosage of Supracal Tablet

• Typically, take 1 tablet daily or as advised by your healthcare professional.
• Dosage may vary depending on your age, health status, and nutritional needs.
• Do not exceed the recommended dose to avoid risks of overdose, such as elevated calcium or vitamin D levels.

Best Time to Take Supracal Daily

• It can be taken with or without food, but taking it at the same time every day is advised for consistent effectiveness.
• Some formulations might be better absorbed with food, especially those containing magnesium. Check with your healthcare provider.

Taking Supracal Tablet with or without Food

• Supracal can be taken with or without food, although some healthcare providers recommend taking it with food to improve absorption and reduce gastric irritation.
• Avoid taking it simultaneously with antacids or certain other supplements; maintain a time gap as advised by your doctor.

What if I forgot to take SUPRACAL TABLET

• Take the missed dose as soon as you remember unless it is close to your next scheduled dose.
• Do not double the next dose to compensate for a missed one.
• Continue with your regular dosing schedule after the missed dose.

Side Effects Of SUPRACAL TABLET

Common side effects:

• Stomach upset and discomfort
• Constipation
• Nausea
• Vomiting
• Muscle weakness or tiredness

When to consult a doctor?

• Confusion
• Irregular heartbeat
• Swelling

Warning & Precautions

Safety Advice

• Follow the prescribed dosage strictly to avoid side effects.
• Inform your doctor if you have kidney disorders, hypercalcemia, or other chronic conditions before taking Supracal.
• Avoid self-adjusting the dose without medical consultation. 
• Do not take if you are allergic to any of its components
• Inform your doctor if you are pregnant or breastfeeding women before taking it
• Inform your doctor on all the medicines you use, including prescription, over-the-counter medications and herbal supplements

Drug - Drug interaction

• Thiazide diuretics: May increase calcium levels when taken with Supracal, leading to risk of hypercalcemia.
• Lithium: Calcium supplements may decrease lithium clearance, increasing lithium toxicity risk.
• Heart medications (cardiac glycosides): Calcium may enhance the effects, potentially causing arrhythmias.
• Bisphosphonates: Stagger the timing of bisphosphonates and Supracal to avoid reduced absorption.
• Antacids: Can affect calcium absorption; timing should be managed to avoid interference.
• Certain antibiotics (tetracyclines, quinolones): Calcium binds with these antibiotics reducing their absorption and effectiveness; maintain at least 1-2 hour gap between doses.

More Information

Learn More About Bone Health Supplements:

Who May Benefit from Bone Health Supplements?

• Older adults prone to osteoporosis or low bone mass
• Individuals with dietary calcium or vitamin D deficiencies
• Postmenopausal women at increased risk of bone loss
• People with limited sun exposure affecting vitamin D levels
• Those recovering from fractures or bone diseases
• Pregnant or breastfeeding women requiring additional nutritional support

Additional Lifestyle Considerations

• Adequate physical activity, especially weight-bearing exercises, is crucial for bone strength.
• Balanced nutrition rich in calcium, vitamin D, and other minerals complements supplementation.
• Avoiding smoking, excessive alcohol, and maintaining a healthy weight support bone health.

Selecting Bone Health Supplements

• Choose supplements formulated with clinically proven ingredient forms and dosages.
• Consult healthcare providers to tailor supplementation based on individual needs, medical history, and existing medications.
• Regular monitoring and follow-ups ensure safe and effective bone health management.

FAQs About SUPRACAL TABLET

Q: What is Supracal Tablet used for?

A: Supracal Tablet is a nutritional supplement that helps support bone health by providing Calcium citrate, Vitamin D3, Magnesium, and Zinc to address nutritional deficiencies.

Q: How should I take Supracal Tablet?

A: Take the tablet once daily or as prescribed by your healthcare provider. Swallow it whole with water, with or without food, at the same time each day.

Q: What is the recommended dosage of Supracal Tablet?

A: Usually, one tablet per day is recommended, but always follow your doctor's instructions regarding dosage and duration.

Q: What should I do if I miss a dose?

A: Take the missed dose as soon as you remember, unless it is almost time for the next dose. Do not double the dose to make up for a missed one.

Q: Are there any common side effects?

A: Some people may experience mild stomach upset, nausea, constipation, or muscle weakness. These usually resolve with time. Contact your doctor if side effects persist or worsen.

Q: Who should avoid taking Supracal Tablet?

A: Do not take Supracal if you are allergic to any ingredients, have high calcium levels, kidney stones, or certain medical conditions. Always consult your doctor before starting.

Q: Can I take Supracal Tablet with other medicines?

A: Inform your healthcare provider about all medications and supplements you take to avoid potential interactions.

Q: Is it safe to take Supracal Tablet during pregnancy or breastfeeding?

A: Consult your healthcare provider to assess benefits and risks before use during pregnancy or breastfeeding.

Q: Should I avoid any foods or drinks?

A: It is advisable to limit alcohol consumption as it may interfere with calcium absorption and increase side effects.

Q: How should I store Supracal Tablet?

A: Store in a cool, dry place away from direct sunlight and out of reach of children.

References

1. KD. Tripathi. Section 11, Vitamins. Essentials of medical pharmacology. Seventh edition. 2013. Page-909.
2. Nhs inform. Vitamins and minerals. [Revised on 21st February 2025] [Accessed on 17th November 2025]  

    

3. Drugs.com. Calcium Citrate [Revised on 3rd December 2024] [Accessed on 17th November 2025]  

    

4. Pharmed limited. Supracal Tablet. [Accessed on 17th November 2025]