Ashwagandha: Powerful Herb To Boost Strength, Combat Stress

Ashwagandha is a potent natural healing herb used extensively in traditional Ayu..

How To Wake Up Motivated For Morning Workouts

Winter mornings are when it’s toughest to leave one’s warm, cosy bed..

Work-Life Balance Doesn't Have To Be Stressful

Working round-the-clock in today's technologically connected world, striking a w..

International Yoga Day: Practice Asanas Daily For A Healthy Life- Infographic

Today is International Yoga Day and it is celebrated across the world to raise a..

Fertility Yoga: Time-Tested Yogasanas To Treat Infertility Issues

Motherhood is one of the absolute joyful and happiest experiences of a woman&rsq..

World Mental Health Day: Hastha Mudras From Yoga To Reduce Anxiety Amidst COVID-19 Pandemic

World Mental Health Day is commemorated every year on October 10 by the World He..

World Arthritis Day 2020: Soothe Joint Pains With These 5 Restorative Yoga Postures

World Arthritis Day is earmarked October 12, every year since 1996 to raise awar..

National Epilepsy Day 2020: 5 Outstanding Yoga Poses To Prevent Seizures

National Epilepsy Day is earmarked on November 17 and was originally observed by..

Ayurveda For Weight Gain: 5 Potent Herbal Formulations To Increase Body Mass

Most people worry about obesity and thus think about losing weight, but its coun..

Ayurveda For Diabetic Neuropathy: Superb Natural Remedies To Treat Nerve Damage

In the present day and age, if there is one ailment that plagues the majority of..

Sapta Dhatu In Ayurveda: Leverage The Benefits Of These 7 Ayurvedic Herbs To Nourish The Body Tissues

Ayurveda, the ancient and holistic form of healing practice, came into practice ..

Truuth Ashwagandha: Uses, Dosage, Components and Numerous Proven Health Benefits Of This Best Ayurvedic Supplement  

Sexual problems like erectile dysfunction, loss of libido, and impotence are not..

World Liver Day 2023: Spectacular Ayurvedic Herbs, Benefits and Uses To Promote Your Hepatic Health

World Liver Day 2023 (WLD) is a healthcare event observed every year on April 19..

How To Stop Nightfalls? 5 Spectacular Yoga Poses To Treat Nocturnal Emissions Naturally

Just like a girl, when a boy reaches puberty or adolescence, there are numerous ..

Ashwagandharishta: Health Benefits, Uses, Dosage, Indications, Side Effects And Precautions

Ashwagandharishta also spelt as Ashwagandharishtam is an Ayurvedic proprietary m..

Thyroid Health: 5 Must-To-Add Herbal Supplements To Augment Function Of This Endocrine Gland

The thyroid is an endocrine gland situated in the neck that regulates thyroid ho..