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As a woman, you are expected to take care of a lot of things, be it a career, home, family, or children. However, very rarely are women taught to take appropriate care of themselves and their bodies, especially their intimate areas. A woman’s intimate area is a sensitive region that requires regular upkeep. Not only is this a hygienic necessity but it is also a must from a health point-of-view. Here’s a breakdown of the various aspects of feminine hygiene and what you might need to maintain the same:
From anti-bacterial washes to panty-liners and everything in between, today you have an array of feminine hygiene products to help you keep your intimate area healthy. If you want to browse and purchase the same from within your home, you can find various options at Netmeds.
There is no one-size-fits-all hygiene routine that applies to all women. However, keeping the intimate area clean, even by using just warm water and taking care of yourself during menstruation is enough. Simply avoid practices or products that can upset the pH balance of your vagina.
You should wash your intimate areas once a day, using warm water, and more often during your menstrual cycle. You can also use a mild wash or soap, or other suitable products. However, make sure to not over-wash, as it may lead to skin dryness or irritation.