Good nutrition and physical activity are pivotal in building your lean muscle ma..
October 1 is observed as World Vegetarian Day, to raise awareness about the impo..
Vijayadasami marks the tenth day of the festivities of Navratri/Dasara and signi..
Though eating a wholesome breakfast is a quintessential part of a healthy lifest..
Lentils are a healthy superfood that comes with an extremely impressive profile ..