
The truth is - you are what you eat! The food you eat directly influences your p..

Tomatoes, available in bright red and light green is both a vegetable and a frui..

Grapes vine comprising the bunch of berries are not only a treat for the eyes bu..

Okra, better known as Ladies finger or gumbo and popularly called Bhindi in Hind..

Ambarella, scientifically termed as Spondias dulcis, is a tropical fruit-bearing..

Amnesia is characterised by memory loss wherein the affected individual fin..

If there is one vegetable that would grab the attention even from a novice cook ..

Carrots are the most versatile vegetable out there and you can eat them raw, coo..

Colour Blindness also termed as Coloured Vision Deficiency is a vision defect wh..

Coriander, the must-have ingredient in Indian cuisine, is scientifically termed ..

Desi cooking has been dominated by two nourishing cereal grains - rice and wheat..

Curry Leaves, that quintessential aromatic ingredient, found in the Indian house..

Food is a tricky topic. Especially, if you are trying to talk, explain and vouch..

The lockdown 4.0 relaxations were announced this week and if you thought, that s..

For many of us, kickstarting the day with the right food is always a dilemma. Wh..

Dry Eye Syndrome is a chronic progressive condition in which the eyes do not pro..

Vitamin A is a fat-soluble nutrient that plays a crucial role in several bodily ..

The word ‘Superfood’ is the latest addition to the dictionary of nut..

Fibromyalgia is a chronic condition that results in extreme pain and tenderness ..

Ganesh Chaturthi, an important religious event observed by Hindus in India and a..

Grapefruit is a tropical citrus fruit, known for its mildly sweet and bitter tas..

Let’s agree. COVID-19 has indeed changed our lifestyles in unimaginable wa..

Keratoconus is an eye condition, where the cornea which is usually round and dom..

Khirni, a delicious summer fruit in India, is packed with the goodness of practi..

Lichi or litchi fruits are a popular natural bounty in tropical regions, that no..

The National Eye Donation Fortnight is observed in India between August 25 and S..

National Nutrition Week is celebrated every year from September 1 to 7 to raise ..

Oats are one of the healthiest whole-grain cereals that come with a boost of nut..

Crunchy and nutty peanuts make for an all-time healthy snack. Simply roast, fry ..

Presbyopia is a very common eye disorder where people have difficulty focusing o..

A red spot on the white of your eye can be quite disturbing but it may not be a ..

Retinitis Pigmentosa (RP) is a genetic disorder of the eye, where the gradual de..

Trachoma is a microbial infection of the eye, caused due to the bacterium Chlamy..

Water apple, a bell-shaped fruit with a crimson hue, is a popular harvest bounty..

Water apple, also known as watery rose apple or simply, rose apple, that goes wi..

The gift of sight is a truly wonderful blessing. Your eyes being your window to ..

Today is World Sight Day and it is observed on the second Thursday of October ev..