
Tabata Training: 5 Effective Exercises To Burn Extra Calories
The festive season is right around the corner and if you are looking forward to ..

Functional Fitness: 5 Fantastic Workouts That Helps To Improve Core Strength And Balance
A fit body and well-maintained core is what each and every person wish to have, ..

How To Make Dhokla? Relish On These Lip-Smacking Healthy Recipes For Shedding Excess Weight
Working out routinely with the inclusion of a wide variety of weight training, a..

Is Curd Good For Weight Loss? Surprising Reasons How Dahi Helps To Shed That Surplus Fat
Curd or dahi is the quintessential food in every Indian home, whether relished a..