
5 Fun-Filled, Calorie Burning Sports For A High-Energy Vacay
If you are a fitness freak who hates the idea of gaining more weight and calorie..

5 Inspiring Ways To Stay Fit And Active Like Hrithik Roshan
Hrithik Roshan’s latest movie ‘Super 30’ is releasing today. A..

6 Popular Health Benefits of Intermittent Fasting, You Should Know
If you are one of those constantly devoted to healthy eating, weight loss plans,..

Pilates: 5 Reasons Why You Should Try These Workouts
If you have observed Kareena Kapoor Khan’s fitness journey and wondered ho..

Prediabetes: 6 Lifestyle Changes That May Help You Reverse The Condition
We all know that diabetes milletus is a chronic disease and it is impe..

Rajma /Kidney Beans: 5 Incredible Reasons To Add Them To Your Daily Diet
Kidney bean or rajma is a must-have legume that is widely used in various tradit..

Vegan Vidyut Shatters Myths On Animal Protein
Fit actor Vidyut Jammwal, known for his daredevil stunts and flawless action seq..

World Sickle Cell Day: Amazing Ways Nutrition Can Help Manage This Genetic Disorder
World Sickle Cell day is celebrated on June 19 every year to promote awareness a..