Ashwagandha: Powerful Herb To Boost Strength, Combat Stress

Ashwagandha is a potent natural healing herb used extensively in traditional Ayu..

Work-Life Balance Doesn't Have To Be Stressful

Working round-the-clock in today's technologically connected world, striking a w..

International Yoga Day: Practice Asanas Daily For A Healthy Life- Infographic

Today is International Yoga Day and it is celebrated across the world to raise a..

Ashwagandha: Benefits, Uses, Dosage, Formulations, and Side Effects

Ashwagandha, clad by the vernacular names’ Indian ginseng, Indian winter c..

World Arthritis Day 2020: Soothe Joint Pains With These 5 Restorative Yoga Postures

World Arthritis Day is earmarked October 12, every year since 1996 to raise awar..

National Epilepsy Day 2020: 5 Outstanding Yoga Poses To Prevent Seizures

National Epilepsy Day is earmarked on November 17 and was originally observed by..

Yoga Poses To Bulk Up: Spectacular Yogasanas To Gain Weight Naturally

Are you tired of hearing from your friends and relatives that you are too thin a..

Adaptogens: 5 Brilliant Ayurvedic Herbs To Pacify Stress And Promote Health – Infographic

Coronavirus outbreak last year and the cases still going rampant, has taught us ..

Talmakhana: Benefits, Ingredients, Method, Dosage And Side Effects

If it's a taboo for women to discuss sexual problems, even men face similar issu..

Ayurveda For Sleep Apnea: Natural Remedies To Cease Snoring And Ensure A Deep Slumber

A good night’s sleep is crucial for overall wellbeing, being one of the th..