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Across race, country, culture, social strata, age, sex, BMI and religion one thi..

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The word “fat” may sound bad but that’s not the case always wh..

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Lung cancer or lung carcinoma is a type of cancer that occurs in the lungs and i..

World Multiple Sclerosis Day: Go For Dietary Modifications To Manage This Autoimmune Disorder

Today is World Multiple Sclerosis Day and this year theme is ‘My Invisible..

Digestive Disorders: 7 Ways To Improve Gut Health

Digestion plays a vital role in keeping your body healthy and a cleaner gut mean..

Fig/Anjeer: Nutrition, Ayurvedic, Therapeutic Benefits And Uses For Skin And Hair Health

Fig or Anjeer as it is known in India is a small pear or bell-shaped flowering p..

5 Effective Tips To Follow For Optimal Gut Health-Infographic

Good health and well-being of a person greatly depends upon what you eat and dri..

5 Successful Healthy Eating Habits To Practice - Infographic

Eating healthy is not really about strict restrictions, staying whimsically thin..

Happy Pongal/Sankranti: How Offering Salutations To The Sun Boosts Wellbeing

The auspicious occasion of Sankranti has dawned upon us. This is an important ha..

5 Incredible Benefits Of Basa Fish For Overall Health - Infographic

Basa fish bears the scientific name Pangasius bocourti and is commonly called sw..

Cancer Prevention: Try These 5 Super Foods To Avert The Risk Of Cancer

The food you eat can greatly impact your well-being and affect various traits of..

5 Foods Plentiful In Phosphorus For Total Well-Being-Infographic

Phosphorus, a vital mineral is the second most abundantly found in the human bod..

International Day Of The Girl Child 2020: Vital Supplements To Uplift Adolescent Health

International Day Of The Girl Child is celebrated every year on October 11, to e..

Milk Powder: Nutrition, How To Make Khoya At Home And Traditional Recipes

Milk powder also known as powdered milk or dried milk is a must-have kitchen sta..