Fruits are indeed a wonderful gift from Mother Nature, loaded with natural sugars and essential nutrients, which confer numerous benefits not only for improved physical and mental wellbeing but also for enhanced skin and hair wellness. Be it the luscious mangoes that are a seasonal summer bounty or the juicy oranges available all-year-round, every fruit is filled with myriad nourishing components that foster healthy metabolism and infuse mouth-watering flavours in dishes, making them a must-have in every diet plan.
While eating any fruit, it is a common habit to discard the outer peel and enjoy only the interior, ripened, succulent pulp. But did you know that fruit peels are, in fact, a treasure trove of skin-fortifying compounds?
Yes, the rough exterior peels of different varieties of fruits, such as papayas, mangoes, bananas, lemons, oranges, watermelons, apples, pears or chikoos contain remarkable quantities of constituents like antioxidants, vitamins, minerals, plant-based acids and enzymes. These rejuvenating elements work in synergy, to enhance the tone and texture of the skin. Also Read: Orange Peels: DIY Beauty Concoctions To Reap The Benefits Of This Tangerine Skin
The best way to incorporate fruit peels in skincare regimes is to sundry them, crush into a fine powder and mix it with honey, yoghurt, lemon juice or milk, for use as a face pack or scrub. Or, simply just rub the peel gently in circular motions all over the face, to exfoliate the skin, obtain an even complexion and instil a vibrant radiance.
Fruit peels are an excellent organic solution to rectify all your skin woes, right from dry skin, acne, blemishes to clogged pores, suntans, wrinkles and dark spots. Browse through this infographic, to know more.