Jamun or the Indian blackberry is a nutritious and succulent fruit that has been greatly valued for its indispensable health benefits. Popularly known as the black plum, the fruit delivers umpteen beauty and health incentives. This purple fruit is tasty, and both fruit and its kernel or seeds are used extensively in traditional ayurvedic medicine to treat a host of health maladies. Famed as the fruit of the Gods, this heavenly berry comes with a treasure trove of nutrients such as iron, potassium, calcium, magnesium, vitamins C, B1, B2, B6, B5 and antioxidants. Well, in addition to its culinary pleasures and therapeutic purposes, Jamun or black plum confers numerous beauty perks. Right from the seeds, leaf and bark powder of the Jamun tree are commonly used in natural beauty care products.
Yes, this nature’s bounty is beneficial for nourishing and rejuvenating skin from deep within and treats a host of skin and hair woes. From curing acne and pigmentation to promoting hair growth, it works well for all.
Also Read: Jamun: Medicinal Uses, Therapeutic Benefits For Skin, Diabetes And Supplements
Beauty Benefits of Jamun
Packed with vitamin C, Jamun maintains skin elasticity and integrity and can make the skin look toned and glowing.
A storehouse of antioxidants and flavonoids, Jamun can avert free radicals from damaging healthy skin cells, promote collagen synthesis and purify the blood giving your skin a natural glow. It also plays a key role in delaying early signs of ageing and fades away wrinkles and fine lines.
Potent antibacterial properties of Jamun help in combatting acne-causing bacteria, and are effective in treating acne, pimples, and blackheads.
Natural astringent traits of Jamun help in neutralizing excess oils present on the skin surface and controls skin’s oil secretion levels.
The richness of skin-nourishing nutrients in Jamun help in flushing out dead skin cells and makes the skin blemish-free.
Jamun packed with water helps to lock the moisture in the skin intact, removes impurities and keep the skin nourished and hydrated.
The strong antioxidant and antibacterial properties of black plum help eliminate dandruff and strengthen the scalp. While astringent action of Jamun supports in balancing the natural oils and fend off oily scalp issues.
The goodness of vitamin C promotes collagen production, which is valuable for maintaining scalp and hair health. Furthermore, Jamun also shields the hair from sun damage and environmental pollutant.
Try some of these effective DIY face packs using Jamun that helps to restore, repair, and revamp skin beauty and health instantly.
Foray this infographic for more details.