Ever heard of Yin and Yang? They are not some fairy tale characters (the name might confuse you, though) but a Chinese concept that helps the body ach.. Read more
இந்திய கலாச்சாரம் மற்றும் ஆயுர்வேத மருத்துவத்தில் துளசி ஒரு மதிப்புமிக்க இடத்தை வகிக்கிறது. இதற்கு மதம் சார்ந்து முக்கியத்துவம் அளிக்கப்படுவதோடு இந்த .. Read more
Winter is the season of chilly winds, cosy blankets, and, unfortunately, an increased risk of catching colds and flu. As the temperature drops, your i.. Read more
Yucca root, scientifically known as Yucca Filamentosa, holds a special place in the history and culture of the indigenous people of America. Found in .. Read more
Radish greens, often overlooked and discarded, are one of the most nutrient-dense leafy veggies and finest ingredients you find in the winter months. .. Read more
Elaichi, as it is generally called in Hindi, is a very popular condiment added to various traditional Indian sweets or “desi mithai.” Its other local .. Read more
Reaching into the refrigerator and finding a container with leftover dough from the last meal is common in most households. Yes, making roti or parath.. Read more
Bright colours, irresistible aromas, and flavours that stay; fruits aren’t just food but little reminders that the planet is generous. Packed with ess.. Read more
Oats and muesli are highly valued and wholesome breakfast options for those aiming to lose weight or uplift overall well-being. Though they look alike.. Read more
High blood pressure is one of the chronic lifestyle disorders affecting more than millions of people globally and the number keeps increasing. In fact.. Read more
Tulsi, also known as Holy Basil, holds a revered value in Indian culture and Ayurvedic medicine. Right from its religious relevance, this powerful her.. Read more
When it comes to losing that stubborn fat, most people look to low-fat diets to help them lose weight and burn fat. Nevertheless, recent research reve.. Read more
