Life is full of unexpected challenges, and at times, moments of overwhelming stress and anxiety can sometimes escalate into a full-blown panic attack... Read more
Wild mint oil, derived from the leaves of the Mentha arvensis plant. Also known as field mint or corn mint, the oil derived from this plant is a power.. Read more
क्या आपने कभी अचानक से तेज़ डर और चिंता महसूस की है, सांस लेने में तकलीफ, गला घुटता सा लगना, और दिल की धड़कन तेज़ हो जाना? यह पैनिक अटैक हो सकता है, ज.. Read more
Have you ever felt these sudden, intense episodes of overwhelming fear and anxiety, shortness of breath, choking, and palpitations? You might have exp.. Read more
We Indians are celebrating our 75th Independence Day today and no doubt, the spirit of patriotism soars high in all our hearts. The past year and a ha.. Read more
With the COVID-19 infection destroying life on a scale of hitherto undreamt of, people all over the world are a worried lot thinking about the growing.. Read more
The COVID-19 pandemic has taken a toll on our mental health. And it's not surprising considering the stress and anxiety that is going around. Here are.. Read more
Cyclothymia, also referred to as cyclothymic disorder, is a mental illness characterized by starkly contrasting moods, with the affected person experi.. Read more
Stress is that unpleasant, negative feeling of not being able to handle certain demands and events in our life, which could often play havoc with our .. Read more
The news of Bollywood actor Sushant Singh Rajput’s suicide shocked the entire country on Sunday, even as the tributes poured in from his fans, p.. Read more
Episodes of stress eating can happen while you are home during the coronavirus outbreak. But we have to be very mindful of what we eat especially now... Read more
The coronavirus pandemic has indeed taken a toll on people, communities, even cities and countries as a whole, upending all normalcy in life, damaging.. Read more
