There is a very famous saying that says, there is no life without sodium chloride. Human life is impossible without table salt, and much as water is i.. Read more
MCT (Medium Chain Triglyceride) oil has gained huge popularity among fitness enthusiasts as a health supplement owing to its umpteen benefits, particu.. Read more
Peanuts, often mistaken for nuts, are legumes loaded with nutrients. They are often included in the healthy list of smart snacks as they are crunchy, .. Read more
Cholesterol is a wax-like substance secreted by the liver which performs several bodily functions such as maintaining cell membranes and tissues requi.. Read more
Cholesterol is a vital to our body's regular functioning. But when Cholesterol levels in the blood become too high, it puts us at risk of a heart atta.. Read more
Sweet tamarind is a unique tasting fruit that also doubles up either as a spice, or as a tangy-sugary condiment in various Indian dishes, especially o.. Read more
Dark chocolate is a sweet indulgence which often doesn't get the love it deserves. But it more than makes up for its slightly bitter taste in the heal.. Read more
Diabetes is a chronic lifestyle disorder that has scaled an unbelievable epidemic ratio among adults and children across the globe. Carbohydrates, tra.. Read more
Edamame, the immature soybeans which look similar to green peas in a pod are the new superfood that has been grabbing the attention of mindful eaters .. Read more
What is the first thought that comes into your mind hearing the word ‘cholesterol’? It probably must be the primary reason behind heart at.. Read more
Sweet tamarind or meethi imli is a staple found in many Indian kitchens. It is used to make chutneys, curries, sauces, soups and even in the preparati.. Read more
Acute coronary syndrome is a term used to refer to a wide range of health conditions related to sudden, reduced blood flow to the heart. The blockage .. Read more
