Plant sterols or phytosterols are natural compounds present in the cell membranes of plants. They are structurally similar to cholesterol that circula.. Read more
Triglycerides are the most common type of fat (lipid) found in the blood. Triglycerides hold a vital role in metabolism and energy storage. They are o.. Read more
There is a very famous saying that says, there is no life without sodium chloride. Human life is impossible without table salt, and much as water is i.. Read more
Navy bean also known as Haricot, Pearl Haricot bean, Boston bean, Pea bean or White pea bean is a dry variety of bean, native to America. White in col.. Read more
Millets are the millennials must-haves. Grown since antiquity, millets have always been a staple diet of humans for more than 8000 years until moderni.. Read more
Heart disease is one of the leading causes of death among women, and high cholesterol plays a significant role in increasing the risk. Although the co.. Read more
There are many advanced studies and progressive guidelines available about various diseases and disorders that help us to prevent and manage health an.. Read more
Soybean is a legume highly valued for its dense nutritional profile, the unique blend of high protein and fat content has made its by-products soybean.. Read more
MCT (Medium Chain Triglyceride) oil has gained huge popularity among fitness enthusiasts as a health supplement owing to its umpteen benefits, particu.. Read more
Peanuts, often mistaken for nuts, are legumes loaded with nutrients. They are often included in the healthy list of smart snacks as they are crunchy, .. Read more
Lipedema is a chronic condition characterized by an abnormal fat accumulation, primarily in the lower body. It leads to swelling, pain, and mobility i.. Read more
Cholesterol is a wax-like substance secreted by the liver which performs several bodily functions such as maintaining cell membranes and tissues requi.. Read more
