Our day usually starts in a rush, alarm ringing, phone buzzing, to-do mental lists, and endless stress. However, neuroscience and wellness studies inc.. Read more
A muscle strain is a very common injury that occurs in the muscles or the tendons – the filamentous tissues that link muscles to bones. People of all .. Read more
Brain fog, also known as mental fog, is a non-medical condition used to describe a group of cognitive symptoms like poor concentration, memory lapses,.. Read more
Acne is a very common skin disorder characterised by clogged pores and hair follicles, be it on the face, neck, shoulder, arms or back. It develops du.. Read more
Sunlight is valued as one of the powerful health boosters that improve overall physical and mental well-being. The remarkable yet often overlooked ben.. Read more
Among nature’s adaptogenic herbs, Jiaogulan (Gynostemma Pentaphyllum), famously called the ‘Immortality Herb’, has been used for centuries in traditio.. Read more
Smart rings are quickly becoming the must-have accessories that hold a key place in our daily lives quite seamlessly. They deliver more than just heal.. Read more
A menstrual cycle is not always like a wind-up, most women get their periods right on time every 28 days, but for few cycles are not so certain. Thoug.. Read more
Most people complain about throbbing headaches in cold weather. As the chill air hits hard, blood vessels constrict, and this often causes tension hea.. Read more
Dengue fever is an infectious disease caused by any one of the four types of dengue virus, namely Dengue Virus type 1, type 2, type 3 and type 4, abbr.. Read more
Achalasia cardia is a rare condition that makes it hard for food and liquid to pass through esophagus, the lower esophageal sphincter (LES) which is t.. Read more
Viruses are microscopic infectious agents have been a part of human history, and we have seen it all through repeated outbreaks and pandemics. From in.. Read more
