In the screen-dominated lifestyle we live these days, neck pain has become a common health concern. No longer limited to a specific age group, it now .. Read more
Without coffee, many people believe they cannot start the day. Made from roasted coffee beans, this aromatic beverage is valued for its rich flavour, .. Read more
We all know that protein is one of the main macronutrients along with fat and carbohydrates, which are vital for the ideal functioning of the system. .. Read more
Viruses are microscopic infectious agents have been a part of human history, and we have seen it all through repeated outbreaks and pandemics. From in.. Read more
Our day usually starts in a rush, alarm ringing, phone buzzing, to-do mental lists, and endless stress. However, neuroscience and wellness studies inc.. Read more
A muscle strain is a very common injury that occurs in the muscles or the tendons – the filamentous tissues that link muscles to bones. People of all .. Read more
Brain fog, also known as mental fog, is a non-medical condition used to describe a group of cognitive symptoms like poor concentration, memory lapses,.. Read more
Acne is a very common skin disorder characterised by clogged pores and hair follicles, be it on the face, neck, shoulder, arms or back. It develops du.. Read more
Sunlight is valued as one of the powerful health boosters that improve overall physical and mental well-being. The remarkable yet often overlooked ben.. Read more
Smart rings are quickly becoming the must-have accessories that hold a key place in our daily lives quite seamlessly. They deliver more than just heal.. Read more
Valentine’s Day sparkles with roses, romance, and picture-perfect moments for many of us. While for some, it brings joy and excitement, for others, it.. Read more
Among nature’s adaptogenic herbs, Jiaogulan (Gynostemma Pentaphyllum), famously called the ‘Immortality Herb’, has been used for centuries in traditio.. Read more
