Sunlight is valued as one of the powerful health boosters that improve overall physical and mental well-being. The remarkable yet often overlooked ben.. Read more
Among nature’s adaptogenic herbs, Jiaogulan (Gynostemma Pentaphyllum), famously called the ‘Immortality Herb’, has been used for centuries in traditio.. Read more
Smart rings are quickly becoming the must-have accessories that hold a key place in our daily lives quite seamlessly. They deliver more than just heal.. Read more
Most people complain about throbbing headaches in cold weather. As the chill air hits hard, blood vessels constrict, and this often causes tension hea.. Read more
Dengue fever is an infectious disease caused by any one of the four types of dengue virus, namely Dengue Virus type 1, type 2, type 3 and type 4, abbr.. Read more
Achalasia cardia is a rare condition that makes it hard for food and liquid to pass through esophagus, the lower esophageal sphincter (LES) which is t.. Read more
In our fast-paced, modern world, stress has become an unwelcome companion for many of us. Whether it's the demands of work, the pressures of daily lif.. Read more
Chills refer to a sudden shiver experienced all over the body, despite the surroundings not being too wintry or freezing. These cold feelings generall.. Read more
Menopause is a crucial phase in a woman's health, signifying the end of reproductive years. It's a natural biological process that typically occurs ar.. Read more
Acne is a very common skin disorder characterised by clogged pores and hair follicles, be it on the face, neck, shoulder, arms or back. It develops du.. Read more
Brain fog, also known as mental fog, is a non-medical condition used to describe a group of cognitive symptoms like poor concentration, memory lapses,.. Read more
A menstrual cycle is not always like a wind-up, most women get their periods right on time every 28 days, but for few cycles are not so certain. Thoug.. Read more
