Body Fat % Calculator

This estimate is based on the US Navy method and may not be 100% accurate. For clinical accuracy, consider DEXA or BIA scans.

Know Your Body, Not Just Your Weight

Understand your body better with our Body Fat Percentage Calculator. This tool goes beyond your weight to give a more accurate view of your fitness progress.

So, whether trying to reduce fat or build lean muscle, knowing your body composition helps set realistic goals and track meaningful changes over time.

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