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Introduction About SHELCAL XT TABLET
Shelcal XT Tablet is a dietary supplement used to maintain healthy bones and joints, increase RBC count, improve healing or fractures, pregnancy nutrition and as a nutritional supplement post surgeries to improve recovery. It contains Calcium, Vitamin D3, Folic acid, Methyl cobalamin and Pyridoxine . Calcium and Vitamin D3 strengthen bones and joints, improve bone mass and density and supports mineralisation of bones. Folic and Methylcobalamin improves RBC count in the body which fastens healing and makes you active and energetic. Studies have shown that combination of folic acid, methylcobalamin and pyridoxine maintains healthy heart and brain functions. They also help in post-surgical recovery and support a healthy pregnancy.
Shelcal XT Tablet should only be used in pregnancy and lactation women only if benefits outweigh the risks. Shelcal XT Tablet is not recommended for use in patients having any liver or kidney diseases. Avoid consumption of alcohol while taking this medicine.
The most common side effects are nausea, vomiting or headache. Consult your doctor if any of the above side effects worsen or persists for a longer duration.
Uses Of SHELCAL XT TABLET
It is used:
- to maintain healthy bones and joints
- to increase RBC count
- to improve healing of fractures
- in pregnancy nutrition
- as a nutritional supplement post surgeries to improve recovery
Benefits of SHELCAL XT TABLET
- Prevents vitamin D deficiency
- Promotes bone health and prevents osteoporosis – Contains Calcium and Vitamin D3, essential for maintaining strong bones and teeth. Helps prevent osteoporosis and bone-related disorders.
- Supports overall immune health – Vitamin D3 in the tablet enhances immune function and supports muscle strength.
- Boosts calcium absorption in the body – Helps manage conditions caused by low calcium levels, such as hypocalcemia and brittle bones.
- Supports Neurological Functions – Methylcobalamin (Vitamin B12) contributes to nerve health and reduces the risk of neurological disorders.
- Aids in Red Blood Cell Formation – Folic Acid and Iron help improve hemoglobin levels, preventing anemia.
- Enhances Energy Levels – Zinc and other minerals aid in cellular functions and overall metabolism.
- Beneficial for Pregnant and Lactating Women – Provides essential nutrients to support fetal development and post-pregnancy nutritional needs.
How SHELCAL XT TABLET Works
Shelcal XT Tablet contains Calcium, Vitamin D3, Folic acid, Methylcobalamin and Pyridoxine. Calcium and Vitamin D3 strengthen bones and joints, improve bone mass and density and supports mineralisation of bones. Folic and Methylcobalamin improves RBC count in the body which fastens healing and makes you active and energetic. Studies have shown that a combination of folic acid, methylcobalamin and pyridoxine maintains healthy heart and brain functions. They also help in post-surgical recovery and support a healthy pregnancy.
How to use SHELCAL XT TABLET
What is the recommended dosage for Shelcal XT Tablet?
- Shelcal XT Tablet should be taken as prescribed by a healthcare provider.
- It is usually taken once daily with a meal for better calcium absorption.
- Avoid exceeding the recommended dose to prevent side effects like hypercalcemia.
How should Shelcal XT be taken—with or without food?
- Preferably taken with food, as calcium is absorbed better when consumed with meals?.
- If taking other supplements or medications, keep a gap of at least 2 hours between Shelcal XT and drugs like iron or thyroid medications to prevent interaction.
Can Shelcal XT be taken daily?
Yes, Shelcal XT can generally be taken daily, but the dosage should be based on your doctor's recommendation. Typically, calcium and vitamin D3 supplements like Shelcal XT are taken once or twice daily with meals to enhance absorption. However, it is important not to exceed the recommended daily dosage?.
What if I forgot to take SHELCAL XT TABLET
- If you forget a dose, take it as soon as possible.
- Skip the missed dose if it is almost time for the next scheduled dose.
Overdose
- Overdosing can lead to nausea, vomiting, kidney stones, and irregular heartbeats.
- In case of excessive intake, seek medical attention immediately?
Side Effects Of SHELCAL XT TABLET
Shelcal XT is usually well tolerated with very minimal side effects like nausea, constipation, or stomach discomfort. In most cases, it does not cause any side effects.
Are there any long-term side effects of Shelcal XT?
Long-term use of Shelcal XT may lead to some side effects, although it is generally considered safe when taken as directed. Some common side effects that could persist include dryness in the mouth, nausea, constipation, abdominal pain, and headache It's important to note that overdosing or prolonged excessive use can lead to hypercalcemia (elevated calcium levels), which can affect kidney function and may cause symptoms like nausea, vomiting, constipation, and weakness?
It’s crucial to consult your healthcare provider regularly if you plan to use Shelcal XT over extended periods, particularly if you have pre-existing conditions like kidney disease, heart disease, or if you are pregnant or breastfeeding
How to Avoid Side Effects While Taking Shelcal XT?
- Always take the prescribed dosage. Avoid taking more than the recommended amount to prevent side effects like hypercalcemia (elevated calcium levels)?
- Drinking plenty of water helps prevent dehydration, a potential issue with calcium supplementation?
- A well-balanced diet rich in fruits, vegetables, and fiber can help manage any digestive side effects like constipation or bloating. Excessive dairy intake should also be avoided since it can contribute to high calcium levels?
- For long-term use, monitor your calcium levels through blood tests as advised by your healthcare provider. This will help prevent potential side effects from excess calcium?
- Before starting Shelcal XT, ensure there are no contraindications if you have kidney disease, heart conditions, or other pre-existing medical conditions. Always consult your healthcare provider for personalized advice?
Warning & Precautions
Pregnancy
Consult your doctorShelcal XT Tablet should only be used in pregnancy only if benefits outweigh the risks.
Breastfeeding
Consult your doctorShelcal XT Tablet should only be used in lactation women only if benefits outweigh the risks.
Driving and Using Machines
SafeShelcal XT does not affect your ability to drive or handle heavy tools or machines.
Alcohol
Consult your doctorShelcal XT Tablet usually does not interact with alcohol. However, avoid consumption of alcohol while taking SHELCAL XT TABLET to be safe.
Kidney
ContraindicatedShelcal XT Tablet is not recommended for use if you have kidney disease or renal impairment.
Liver
ContraindicatedShelcal XT Tablet is not recommended for use if you have liver disease or hepatic impairment.
Allergy
ContraindicatedDo not take Shelcal XT if you are allergic to Calcium, Vitamin D3, Folic acid, Methylcobalamin and Pyridoxine or any other ingredients of this medicine.
Use In Pediatrics
Consult your doctorSHELCAL XT TABLET should be used in children only if prescribed by the physciian.
Use In Geriatrics
Use with CautionSHELCAL XT TABLET should be used with caution in geriatric patients.
Diet and Lifestyle Advice
What Foods Help Improve Calcium Absorption?
- Increase Calcium Intake: Consume dairy products (milk, yogurt, cheese), green leafy vegetables (kale, broccoli), and calcium-fortified foods like cereals and plant-based milk (almond, oat) to ensure adequate calcium levels. If diet alone is insufficient, supplements may be considered under medical supervision.
- Boost Vitamin D Levels: Vitamin D is essential for calcium absorption. Get enough vitamin D through sun exposure and foods like salmon, tuna, and vitamin D-fortified dairy and cereals.
- Eat More Fruits & Vegetables: A diet rich in fresh produce provides essential vitamins (C, K, A) and minerals (magnesium, potassium) that support bone health.
- Limit Processed Foods & Sugar: Excess salt and phosphorus from processed foods can contribute to calcium loss from bones.
- Ensure Adequate Protein Intake: Lean protein sources such as fish, nuts, beans, and poultry are crucial for bone strength but should be balanced with calcium intake.
Best Exercises for Bone Strength Along with Calcium Supplements
- Weight-Bearing Exercises: Activities like walking, jogging, dancing, tennis, and stair climbing help maintain bone density.
- Strength Training: Lifting weights or using resistance bands can improve bone strength and reduce the risk of fractures.
- Balance & Flexibility Workouts: Yoga and tai chi can enhance stability, reducing the risk of falls and fractures.
Lifestyle Changes
- Quit Smoking & Limit Alcohol: Tobacco use and excessive alcohol consumption negatively impact bone health.
- Monitor Medications: Some medications can interfere with calcium absorption. Consult a doctor to ensure no negative interactions.
- Regular Bone Health Checkups: If at risk for osteoporosis, discuss bone density tests with a healthcare provider.
Do You Still Need Shelcal XT If You Drink Milk Daily?
While milk is a great source of calcium, Shelcal XT may still be beneficial if you have higher calcium needs, limited vitamin D intake, or specific health conditions that affect calcium absorption. It can help ensure that you meet the full recommended intake for optimal bone health. Always consult a healthcare provider to assess your individual needs and determine the right supplementation.
How Menopause Affects Bone Health & The Role of Shelcal XT?
Shelcal XT is particularly beneficial during this phase because it provides calcium, vitamin D3, and additional nutrients like magnesium and zinc. These ingredients help to:
- Prevent bone loss: Calcium is essential for maintaining bone density, while vitamin D3 aids in calcium absorption.
- Enhance muscle and bone strength: Magnesium and zinc in Shelcal XT support the overall health of bones, muscles, and the immune systeme the risk of fractures**: Adequate calcium and vitamin D intake helps reduce bone weakening, especially in postmenopausal women .
Why do pregnant women Need Extra Calcium?
Pregnant women require extra calcium for several reasons:
- Fetal bone development: Calcium is crucial for the development of the baby's bones and teeth. It helps in the formation of the baby's skeletal system .
- If the mother does not get enough calcium from her diet, it can result in the loss of bone density, affecting her long-term bone health
Calcium supports smooth muscle function and nerve transmission, which are vital during pregnancy to maintain healthy contractions and prevent complications
Drug - Drug interaction
- Diuretics (Thiazides): May increase calcium levels in the blood, leading to hypercalcemia.
- Corticosteroids: Can reduce calcium absorption, potentially requiring dose adjustments.
- Cholestyramine & Laxatives (e.g., paraffin oil): May decrease the absorption of vitamin D, affecting calcium metabolism.
- Tetracycline & Quinolone Antibiotics: Calcium can reduce the absorption of these antibiotics, lowering their effectiveness.
- Cardiac Glycosides (e.g., Digoxin): Excess calcium can increase the risk of heart rhythm disturbances.
- Bisphosphonates & Sodium Fluoride: Should not be taken simultaneously with calcium, as it may reduce their absorption.
- Phenytoin & Barbiturates: These anti-epileptic drugs may reduce vitamin D levels in the body.
- Iron & Other Minerals: High doses of calcium can interfere with iron absorption. It is recommended to take them at different times.
Drug - Food interaction
Are there any dietary restrictions while taking Shelcal XT?
- High-Oxalate or High-Phytate Foods (e.g., spinach, bran, whole grains): Can reduce calcium absorption.
- Excess Caffeine & Alcohol: May interfere with calcium metabolism, leading to reduced effectiveness.
- Dairy Products: While calcium-rich, excessive dairy intake with supplements may lead to hypercalcemia.
Synopsis
| Drug | : | Calcium, Vitamin D3, Folic acid, Methylcobalamin, Pyridoxine |
| Pharmacological Category | : | Phosphate binder, Vitamin D analogs, Vitamin B9, Vitamins |
| Therapeutic Indication | : | Supplement |
| Dosage Forms | : | Tablet |
More Information
Natural vs. Supplement Sources of Calcium table
|
Aspect |
Natural Sources of Calcium |
Supplement Sources of Calcium |
|
Examples |
Dairy products (milk, cheese, yogurt), leafy greens (kale, spinach), fish with bones (sardines, salmon), fortified foods (plant-based milk, cereals), tofu, legumes |
Calcium carbonate, calcium citrate, calcium gluconate, calcium lactate (tablets, chewables, and effervescent forms) |
|
Bioavailability |
Generally better absorbed due to the presence of other nutrients like vitamin D and magnesium |
Varies depending on the form; calcium citrate has higher bioavailability, while calcium carbonate requires stomach acid for absorption |
|
Nutrient Synergy |
Includes other essential nutrients (e.g., vitamin D, magnesium, vitamin K) that assist in calcium absorption and bone health |
May be limited to just calcium or may require additional supplements (like vitamin D) for proper absorption |
|
Ease of Consumption |
Requires a varied diet to get adequate amounts; may be harder for those with dietary restrictions (e.g., lactose intolerance, vegans) |
Convenient for those who have difficulty meeting daily calcium needs through food |
|
Digestive Impact |
Generally causes no digestive discomfort unless one is lactose intolerant or has allergies |
Overuse can lead to digestive issues (e.g., constipation, bloating), especially with calcium carbonate |
|
Risk of Excess |
Hard to consume too much from food sources alone; balanced diet reduces risk |
Higher risk of overconsumption, especially with supplements, which could lead to kidney stones or other health issues |
|
Cost |
Generally more cost-effective when consuming a balanced diet |
May be more expensive depending on the form and brand of the supplement |
|
Long-Term Sustainability |
Long-term use is safe if part of a balanced, healthy diet |
Should be monitored and used under healthcare guidance, particularly in large doses |
Why Calcium Supplements Are Important After 30?
Calcium supplements are crucial for women over 30 due to changes in bone health and overall wellness. After the age of 30, the body starts to lose more bone mass than it builds, particularly because of hormone changes, such as the drop in estrogen levels during menopause. This can lead to weaker bones and a higher risk of osteoporosis. Calcium, along with vitamin D, plays a vital role in supporting bone density and preventing bone loss.
Shelcal XT vs. Shelcal 500, Which is better?
|
Feature |
Shelcal XT |
Shelcal 500 |
|
Composition |
Calcium Citrate 1000 mg + Vitamin D3 200 IU + Magnesium 100 mg + Zinc 4 mg |
Calcium Carbonate 1250 mg (Equivalent to 500 mg Elemental Calcium) + Vitamin D3 250 IU |
|
Type of Calcium |
Calcium Citrate |
Calcium Carbonate |
|
Vitamin D3 Content |
200 IU |
250 IU |
|
Additional Ingredients |
Magnesium, Zinc |
None |
|
Absorption |
Better absorbed, even without food |
Requires stomach acid, best taken with food |
|
Uses |
Bone health, osteoporosis, muscle function, immune support |
Bone health, osteoporosis, calcium deficiency |
|
Recommended For |
People with low stomach acid, elderly, those needing magnesium & zinc |
General calcium supplementation |
|
Dosage (General) |
As per doctor’s advice (usually once or twice daily) |
As per doctor’s advice (usually once or twice daily) |
|
Manufacturer |
Torrent Pharmaceuticals |
Torrent Pharmaceuticals |
FAQs About SHELCAL XT TABLET
Q: Can I take Shelcal XT at night?
A: Yes, you can take Shelcal XT at night. The timing of the dose does not significantly affect the absorption of calcium. However, it's typically recommended to take it with meals to enhance calcium absorption, especially if it's in the form of calcium carbonate.
Q: Does Shelcal XT cause constipation or bloating?
A: Some people may experience mild gastrointestinal issues like constipation or bloating when taking calcium supplements, including Shelcal XT.
Q: Can Shelcal XT lead to kidney stones?
A: Taking calcium supplements, including Shelcal XT, in high doses may increase the risk of kidney stones, particularly if you're predisposed to them. It's important to follow the recommended dosage and not exceed the daily limit.
Q: Is Shelcal XT safe for people with diabetes or hypertension?
A: Shelcal XT is generally considered safe for people with diabetes or hypertension. It does not directly affect blood sugar or blood pressure.
Q: Is Shelcal XT safe for pregnant or breastfeeding women?
A: Shelcal XT is typically safe for pregnant and breastfeeding women, especially when taken as directed. It provides essential nutrients such as calcium and vitamin D, which are important during pregnancy for bone health and fetal development. However, always consult a doctor before taking any supplement during pregnancy or breastfeeding to ensure it's appropriate for your individual health needs
Q: Can Shelcal XT be taken with other calcium or vitamin D supplements?
A: It is generally not recommended to take Shelcal XT with other calcium or vitamin D supplements without consulting a healthcare provider. A doctor can guide you on the appropriate dosage of each supplement
Q: Is Shelcal XT a prescription medicine?
A: No, Shelcal XT is an over-the-counter supplement and does not require a prescription.
Q: Can Shelcal XT be taken for osteoporosis?
A: Yes, Shelcal XT is often recommended for individuals with osteoporosis to help support bone density and strength.
Q: How long does it take for Shelcal XT to show results?
A: It may take several weeks to months for the effects of Shelcal XT to be noticeable, especially in terms of bone health and strength. Consistent use, combined with a healthy diet and exercise, will lead to optimal results
Q: Does Shelcal XT interact with blood thinners?
A: Calcium supplements like Shelcal XT may interfere with the absorption of certain blood-thinning medications, such as warfarin.
Q: Can I take Shelcal XT with thyroid medication?
A: Calcium supplements can interfere with thyroid medications, especially levothyroxine. It's recommended to space out the intake of calcium and thyroid medications by at least 4 hours to avoid any potential interaction.
Q: Does Shelcal XT interfere with iron supplements?
A: Calcium can interfere with the absorption of iron supplements, so it's recommended to take them at different times of the day. If you need both, try spacing them out by several hours for better absorption of each
Q: Can I take Shelcal XT with dairy products or caffeine?
A: Yes, you can take Shelcal XT with dairy products, but be mindful of calcium intake from both sources to avoid excessive consumption. Caffeine can slightly reduce calcium absorption, so it's better to avoid taking Shelcal XT with caffeinated drinks. Spacing out calcium and caffeine intake is ideal
Q: Is it safe for elderly people?
A: it should be used with caution in elderly patients.
Q: Where to buy Shelcal XT Online?
A: You can purchase Shelcal XT online in India through reputable pharmacy like Netmeds.
Q: What is Shelcal XT used for?
A: Shelcal XT is a dietary supplement primarily used to manage calcium and vitamin D deficiencies. It contains calcium carbonate, vitamin D3 (cholecalciferol), methylcobalamin, L-methylfolate and pyridoxine which improves calcium and red blood cell levels in the body and helps in prevention of nutritional deficiencies. It is highly recommended as a prenatal supplement and can be beneficial in improving recovery post-accident or surgeries. It is prescribed for individuals with conditions that lead to low calcium levels, such as osteoporosis, osteopenia, and certain bone disorders. It is also beneficial for people with increased calcium needs, such as pregnant or breastfeeding women, the elderly, or individuals recovering from bone fractures.
Q: What is the difference between Shelcal 500 and Shelcal XT?
A: The primary difference between Shelcal 500 and Shelcal XT lies in their composition. Shelcal 500 contains calcium carbonate (500 mg) and vitamin D3 (250 IU), while Shelcal XT typically has a higher dose of vitamin D3 along with calcium, methylcobalamin, L-methylfolate and pyridoxine. Shelcal XT is often preferred for individuals who may require additional vitamin D, such as those with vitamin D deficiencies or conditions that impair calcium absorption. The choice between these supplements depends on individual calcium and vitamin D needs as determined by a healthcare provider.
Q: Does Shelcal XT cause weight gain?
A: Shelcal XT is not associated with weight gain. It is a calcium and vitamin D supplement and does not contain any ingredients known to contribute to weight gain. However, in some cases, excessive intake of calcium or other supplements without medical supervision can lead to an imbalance in metabolism. Weight gain is typically more related to diet, physical activity, and hormonal balance rather than calcium or vitamin D supplementation.
Q: Is it good to take Shelcal XT every day?
A: Taking Shelcal XT daily can be beneficial for those with calcium and vitamin D deficiencies or increased requirements, as recommended by a healthcare provider. Regular supplementation may help prevent bone loss and support bone density, especially in older adults or individuals with osteoporosis. However, excessive calcium intake without supervision may lead to kidney stones, hypercalcemia, or other metabolic issues, so it’s essential to follow the prescribed dosage.
Q: When to take calcium tablets, morning or night?
A: Calcium tablets can be taken at any time of day, but it is generally best to take them at the same time daily for consistency. Calcium absorption may be slightly better when taken with meals, as food can increase stomach acid, aiding in the breakdown and absorption of calcium carbonate. Some people prefer taking calcium at night to avoid any gastrointestinal side effects during the day. Additionally, it’s important to avoid taking calcium with iron supplements or other medications, as it may interfere with their absorption.
Q: Can I take calcium D3 daily?
A: Yes, calcium with vitamin D3 can be taken daily if you have a deficiency or require additional supplementation, as recommended by your doctor. Daily supplementation helps maintain steady levels of calcium and vitamin D, which are essential for bone health and muscle function. However, long-term or high-dose use should be monitored by a healthcare provider to avoid potential risks like kidney stones or hypercalcemia.
Q: Is Shelcal good for knee pain?
A: Shelcal can be beneficial for knee pain if the pain is related to bone density issues or calcium and vitamin D deficiency, which can affect joint and bone health. Adequate calcium and vitamin D levels support bone strength and may help alleviate joint discomfort in conditions like osteoporosis or osteoarthritis. However, for knee pain caused by inflammation, injury, or arthritis, Shelcal alone may not be sufficient, and other treatments like physical therapy, pain relievers, or anti-inflammatory medications may be recommended.
Q: Does Shelcal XT have vitamin B12?
A: Yes. Shelcal XT has methylcobalamin, a form of vitamin B12 which helps in increasing red blood cell count and improving healing. Together with calcium, l-methylfolate and pyridoxine, vitamin D3 it helps in maintaining healthy bones and joints, improves energy levels, speeding recovery and healing post surgeries, fractures, accidents and maintains overall well-being.
References
- Alanina.co. [Accessed on September 19, 2024]
- Hopkins medicine. [Accessed on September 19, 2024]
- Lycona. [Accessed on September 19, 2024]
- Green cross Remedies. [Accessed on September 19, 2024]
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