Procter & Gamble

Livogen Z Captab 15'S

Iron Supplement/Anae...
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    Introduction About LIVOGEN Z CAPTAB

    Livogen Z Captab is a nutritional health supplement containing ferrous fumarate (iron), folic acid, and zinc. This balanced formulation helps improve iron levels, supports optimal red blood cell function, and provides essential minerals to enhance natural immune resilience.

    It is recommended for individuals with iron deficiency or low Hemoglobin caused by chronic blood loss, for expectant and nursing mothers, for those with nutrient absorption issues, for premature infants, and for specific anemia conditions such as pernicious anemia. Always seek guidance from a qualified healthcare provider for dosage and usage instructions tailored to your needs.

    Livogen Z Captab should be avoided in individuals with hereditary hemochromatosis, hemosiderosis, or a history of haemolytic anemia, as these conditions are associated with excessive iron levels. Those requiring regular blood transfusions should consult a healthcare professional before use.

    This supplement is suitable for pregnant and breastfeeding women under medical supervision. Commonly reported side effects of Livogen Z Captab include nausea, vomiting, constipation, diarrhoea, flatulence, and dark-coloured or tarry stools. Seek medical advice if any of these effects persist or become severe.

    Uses Of LIVOGEN Z CAPTAB

    • Supports individuals with iron deficiency and low Hemoglobin levels
    • Helps in managing anemia related to chronic blood loss
    • Beneficial for pregnant women to maintain healthy iron and folic acid levels
    • Recommended for lactating mothers to support postnatal nutritional requirements
    • Useful in individuals with nutrient absorption disorders or poor dietary intake
    • Aids premature infants requiring additional iron support for growth
    • Supports management of pernicious and nutritional anaemias

    Benefits of LIVOGEN Z CAPTAB

    1. Improves Iron-Level Balance:
      Livogen Z Captab helps increase iron availability in the body, supporting the formation of healthy red blood cells and maintaining Hemoglobin levels.
    2. Promotes Healthy Red Blood Cell Function:
      The presence of ferrous fumarate contributes to optimal oxygen transport, enhancing overall energy and vitality.
    3. Supports Maternal Health Needs:
      Essential for pregnant and breastfeeding women, it provides vital nutrients that aid healthy growth and development for both mother and baby.
    4. Enhances Nutrient Absorption:
      The combination of folic acid and zinc supports better utilization of iron and other key nutrients required for cellular function.
    5. Strengthens Immune Function:
      Zinc in the formulation helps maintain immune system performance, offering protection against everyday fatigue and weakness.
    6. Aids Recovery from Blood Loss or Deficiency:
      Supports individuals who experience nutrient loss due to chronic blood loss or inadequate dietary intake.

    How LIVOGEN Z CAPTAB Works

    How Livogen Z Captab Works in Your Body

    Livogen Z Captab delivers a blend of iron, folic acid, and zinc that collectively supports healthy blood composition, optimal oxygen circulation, and immune function.

    Iron, Folic Acid, and Zinc-Synergistic Action

    Iron replenishes body stores and aids red blood cell formation, folic acid contributes to DNA synthesis and cell division, while zinc promotes enzymatic reactions essential for growth and immune resilience. Together, these nutrients work in harmony to enhance overall vitality.

    Supporting Blood Cell Production and Energy

    Adequate iron and folic acid levels aid in the continuous formation of healthy red blood cells, enabling better oxygen transport to tissues and helping maintain steady energy throughout the day.

    Nutritional Impact: Oxygen Delivery and Growth

    By improving Hemoglobin levels, Livogen Z Captab supports the body’s oxygen-carrying capacity, which is vital for growth, stamina, and metabolic efficiency.

    Mechanism Explained: Daily Cellular Benefits

    The supplement influences cellular performance by boosting nutrient availability, facilitating energy production at the mitochondrial level, and supporting immune cell activity for balanced health.

    Role of Each Key Ingredient

    • Ferrous Fumarate (Iron): Aids Hemoglobin synthesis and oxygen transport.
    • Folic Acid: Supports DNA formation, cell growth, and red blood cell maturation.
    • Zinc: Contributes to immune modulation, wound healing, and enzymatic functions in metabolism.

    How to use LIVOGEN Z CAPTAB

    How to Take Livogen Z Captab

    Take Livogen Z Captab exactly as directed by your healthcare provider to ensure the best results for your nutritional needs.

    Recommended Dosage for Adults

    The usual adult dose is one tablet twice daily, preferably after meals. Follow your doctor's specific recommendations for your condition.

    Tips for Safe Administration

    Swallow the tablet whole with water, avoid chewing, crushing, or breaking it. Taking the tablet after meals can help reduce the chance of stomach discomfort.

    When to Take Livogen Z for Best Results

    For optimal absorption, take Livogen Z Captab on an empty stomach, ideally at least 30 minutes before meals or two hours after eating. However, if stomach upset occurs, taking it with a small meal or snack is acceptable.

    Dosage Guidelines for Special Populations

    Pregnant and breastfeeding women can use Livogen Z Captab under medical supervision. Dosage and duration may be adjusted based on individual health status and nutritional requirements.

    Side Effects Of LIVOGEN Z CAPTAB

    Like all medicines, Livogen Z Captab may cause certain side effects in some individuals, although not everybody gets them.

    Common:

    • Nausea, vomiting
    • Mild stomach upset
    • Constipation
    • Diarrhoea
    • Flatulence (gas)
    • Dark or black stools
    • Metallic taste
    • Teeth staining

    When to consult your doctor?

    • Allergic reactions symptoms such as rash, itching, swelling of the face, tongue, or throat
    • Severe dizziness or difficulty breathing
    • Intense abdominal pain or cramps
    • Persistent vomiting or uncontrollable diarrhoea
    • Gastrointestinal bleeding symptoms such as blood or black, tarry stools
    • Signs of severe constipation
    • Unusual heart rate disturbances or symptoms of metabolic imbalance

    How To Manage Side Effects

    Constipation

    • Stay Hydrated: Drink plenty of water throughout the day to help soften stools and promote regular bowel movements.
    • Increase Fiber Intake: Include fiber-rich foods such as fruits, vegetables, whole grains, and legumes in your diet to support digestive health.
    • Regular Physical Activity: Engage in light exercises like walking to stimulate bowel function and relieve constipation.
    • Avoid Processed Foods: Limit intake of low fiber processed foods that can worsen constipation.
    • Establish a Routine: Try to maintain a regular time for bowel movements to encourage consistency.
    • Consult Your Doctor: If constipation persists or becomes severe, seek medical advice for possible adjustments or supportive management.

    Nausea And Vomiting

    • Stay Hydrated: Sip fluids slowly, such as water, ginger tea, or clear soups to support hydration and reduce discomfort.
    • Eat Small, Bland Meals: Choose light foods like crackers, toast, or plain rice to minimize stomach irritation.
    • Avoid Strong Odors and Spicy Foods: These can worsen feelings of nausea and should be limited during symptoms.
    • Rest and Relaxation: Rest in a comfortable position and avoid sudden movements to calm the digestive system.
    • Seek Medical Advice: Consult a healthcare provider promptly if nausea is severe, persistent, or accompanied by vomiting.

    Warning & Precautions

    Pregnancy

    Safe

    Livogen Z Captab is considered safe for use during pregnancy, supporting increased nutritional needs for both mother and developing baby. It is important to consult a healthcare professional before starting the supplement to ensure suitability and proper dosage.

    Breastfeeding

    Safe

    This supplement is recommended for breastfeeding women under medical guidance. Consultation with a doctor is advised before use to confirm appropriateness, ensuring both maternal and infant nutrition needs are met safely.

    Allergy

    Contraindicated

    Avoid taking Livogen Z Captab if you have a known allergy to any of its components, including ferrous fumarate or folic acid or zinc or any other ingredient in the formulation. Inform your healthcare provider of any history of allergic reactions to similar supplements.

    Other Warnings for LIVOGEN Z CAPTAB

    Before taking LIVOGEN Z CAPTAB inform your doctor if you have:

    • Any condition requiring regular blood transfusions

    Who should not take [GBNKEYWORD

    LIVOGEN Z CAPTAB is not recommended for use if you have:

    • Hereditary hemochromatosis (a genetic iron accumulation disorder)
    • Hemosiderosis (excessive iron storage conditions)
    • History of haemolytic anemia (where red blood cells are destroyed prematurely)

    Drug - Drug interaction

    Before taking LIVOGEN Z CAPTAB, inform your doctor if you are taking any of the following medicines:

    1. Antacids (Calcium Carbonate, Magnesium Hydroxide)
      Interaction: Antacids can reduce iron absorption by increasing stomach pH.
      Effects: Lowered iron absorption may diminish the supplement's effectiveness in supporting iron levels.
      Management: Take Livogen Z Captab at least 2 hours before or after antacid use. Monitor iron status regularly.
    2. Tetracycline Antibiotics (Doxycycline, Tetracycline)
      Interaction:
       Iron forms insoluble complexes with tetracyclines, reducing antibiotic absorption.
      Effects: Reduced antibiotic effectiveness may impact infection control.
      Management: Separate doses by at least 2 hours; consult a healthcare provider for alternatives if necessary.
    3. Levodopa (Parkinson's Disease Medication)
      Interaction:
       Iron may decrease levodopa absorption by forming gastrointestinal complexes.
      Effects: Reduced levodopa absorption may affect symptom control.
      Management: Take levodopa and Livogen Z Captab at least 2 hours apart; monitor symptom changes.
    4. Chloramphenicol (Antibiotic)
      Interaction:
       Chloramphenicol may impair iron utilization necessary for red blood cell production.
      Effects: Potential reduction in the supplement’s efficacy to support anemia management.
      Management: Monitor anemia symptoms; consider alternative antibiotics where applicable.
    5. Methyldopa (Antihypertensive)
      Interaction:
       Iron may reduce the absorption of methyldopa, lessening blood pressure control.
      Effects: Possible decrease in antihypertensive effectiveness.
      Management: Administer Livogen Z and methyldopa doses at least 2 hours apart; regularly check blood pressure.
    6. Other Iron Supplements
      Interaction: Concurrent use may cause iron overload and increased risk of toxicity.
      Effects: Gastrointestinal issues, liver damage, or systemic complications may occur.
      Management: Avoid combining multiple iron products unless directed by a healthcare provider; monitor for toxicity symptoms.
    7. Vitamin C (Ascorbic Acid)
      Interaction: Enhances iron absorption by converting iron to a more absorbable form.
      Effects: Increased iron uptake may improve nutritional support.
      Management: Safe to use together; avoid excessive Vitamin C doses to reduce gastrointestinal discomfort.
    8. Proton Pump Inhibitors (Omeprazole, Lansoprazole)
      Interaction:
       Reduced stomach acid lowers iron absorption from the supplement.
      Effects: Lowered efficacy in improving iron levels.
      Management: Take Livogen Z Captab at least 2 hours before or after PPI intake; consult for alternative iron forms if needed.
    9. Anticonvulsants (Phenytoin, Carbamazepine)
      Interaction:
       These drugs may increase folic acid metabolism, reducing its blood levels.
      Effects: Decreased folic acid effectiveness may impact nutritional status and neurological health.
      Management: Regularly monitor folic acid levels; adjust supplementation as per medical advice.
    10. Anti-inflammatory Drugs (Sulfasalazine)
       Sulfasalazine may reduce absorption of both iron and folic acid.
      Effects: Potentially decreased benefit from Livogen Z Captab.
      Management: Space out dosing by at least 2 hours; monitor nutrient levels and consider folic acid dose adjustments.

    Drug - Food interaction

    1. Dairy Products (Milk, Cheese, Yogurt)
      Interaction:
      Calcium in dairy products can bind with iron, reducing its absorption.
      Effects: Lower iron uptake may reduce the supplement’s effectiveness.
      Management: Avoid consuming dairy products within 1-2 hours before or after taking Livogen Z Captab.
    2. Caffeinated Beverages (Coffee, Tea, Certain Soft Drinks)
      Interaction:
      Caffeine and tannins in these drinks can inhibit iron absorption by binding to iron in the gut.
      Effects: Reduced iron bioavailability may impact nutritional support.
      Management: Limit intake of caffeinated drinks around dosing times; keep a gap of at least 1 hour before or after taking the tablet.
    3. High-Fiber Foods (Whole Grains, Legumes, Raw Vegetables)
      Interaction:
      Fiber can bind with iron, impeding absorption when consumed in large amounts close to dosing.
      Effects: Potential decrease in iron absorption, affecting supplementation benefits.
      Management: Space high-fiber food consumption at least 1 hour away from Livogen Z doses.
    4. Phytate-Rich Foods (Beans, Lentils, Nuts, Whole Grains)
      Interaction:
      Phytates can form insoluble complexes with iron, hindering its uptake.
      Effects: Lower iron absorption leading to decreased efficacy.
      Management: Avoid these foods within 1-2 hours of taking Livogen Z, or use preparation methods like soaking or fermenting to reduce phytate content.
    5. Iron-Rich Foods (Red Meat, Liver, Fish)
      Interaction:
      Consuming iron-rich foods can complement supplementation, but excessive intake close to dosing may affect absorption dynamics.
      Effects: Balanced consumption supports improved iron status.
      Management: Maintain balanced diet; discuss dietary iron intake with your healthcare provider.

    Synopsis

    Drug

    :  

    Ferrous Fumarate, Folic Acid, Zinc

    Pharmacological Category

    :  

    Nutritional Supplements 

    Therapeutic Indication

    :  

    Anaemia

    Dosage Forms

    :  

    Captab, Tablet

    More Information

    01. What are the best lifestyle and dietary tips to follow while taking Livogen Z Captab?

    Tip Category

    Advice

    Benefit / Reason

    Iron-Rich Foods

    Include spinach, lentils, red meat, beetroots, dates, and pomegranate in your diet.

    These foods support and complement iron levels maintained by Livogen Z Captab.

    Vitamin C Intake

    Consume citrus fruits, bell peppers, or drink orange juice with the supplement.

    Vitamin C enhances iron absorption, improving efficacy of the supplement.

    Avoid Inhibitors Near Dose

    Limit dairy, tea, coffee, high-fiber foods, and phytate-rich legumes 1-2 hours around dosing.

    These inhibit iron absorption, reducing supplement effectiveness.

    Hydration

    Drink plenty of water daily.

    Helps ease constipation and improves digestion, reducing side effects of iron supplementation.

    Timing of Dose

    Take on an empty stomach 30 minutes before or 2 hours after meals; if stomach upset, take with a small snack.

    Optimizes iron absorption and minimizes gastrointestinal discomfort.

    Physical Activity

    Engage in regular moderate exercise.

    Supports better blood flow and overall energy, complementing supplementation benefits.

    Pregnancy & Breastfeeding

    Consult doctor for tailored dosage and advice.

    Ensures safety and adequacy of nutritional support during increased physiological demands.

    02. Why is Livogen Z Captab a preferred choice among nutritional supplements?

    • Livogen Z Captab stands out as a preferred nutritional supplement due to its potent and balanced combination of essential nutrients: ferrous fumarate (iron), folic acid, and zinc.
    • This trio works synergistically to support healthy red blood cell production, enhance oxygen transport throughout the body, and promote robust immune function.
    • It addresses iron deficiency anemia effectively, which is common in various populations including pregnant and lactating women, individuals with chronic blood loss, and malabsorption disorders.
    • The supplement is valued for its comprehensive approach, providing not only elemental iron but also folic acid for DNA synthesis and Fetal development, alongside zinc for tissue growth and immune resilience.
    • Livogen Z Captab’ s scientifically formulated dose supports energy levels, reduces fatigue and weakness, and aids overall physical growth, particularly beneficial for adolescents and expectant mothers.
    • Additionally, the small-sized tablets are easy to swallow, improving patient compliance.
    • Clinically backed and recommended by healthcare professionals, Livogen Z Captab offers a trusted, convenient, and effective option for managing nutritional deficiencies safely under medical supervision.

    FAQs About LIVOGEN Z CAPTAB

    Q: What is Livogen Z Captab used for?

    A: Livogen Z Captab supports nutritional health by providing essential iron, folic acid, and zinc to help with iron deficiency anemia, support red blood cell production, and enhance natural immunity.

    Q: How does Livogen Z Captab work in the body?

    A: It supplies elemental iron for haemoglobin synthesis, folic acid for red blood cell formation and DNA synthesis, and zinc for immune function and tissue growth, working together to improve energy and vitality.

    Q: Who can benefit from Livogen Z Captab?

    A: It is beneficial for individuals with iron deficiency due to chronic blood loss, pregnant and lactating women, people with nutrient absorption issues, premature infants, and those with pernicious anemia under medical guidance.

    Q: What are the common side effects of Livogen Z Captab?

    A: Some users may experience nausea, vomiting, constipation, diarrhoea, flatulence, or black tarry stools. Persistent or severe side effects should be reported to a healthcare professional.

    Q: Is Livogen Z Captab safe during pregnancy and breastfeeding?

    A: Yes, it is recommended for use during pregnancy and breastfeeding but only under the supervision and advice of a healthcare provider.

    Q: How should Livogen Z Captab be taken?

    A: Usually one tablet twice daily after meals is recommended. Swallow the tablet whole with water; do not crush or chew. Follow your doctor’s dosage instructions closely.

    Q: Are there any drug interactions with Livogen Z Captab?

    A: Yes, it can interact with certain antacids, antibiotics, and other medications that affect iron absorption. Always inform your doctor about other medicines you take to avoid interactions.

    Q: Can Livogen Z Captab cause allergic reactions?

    A: People allergic to ferrous fumarate, folic acid, zinc, or other ingredients should avoid this supplement and consult a healthcare provider for alternatives.

    Q: Are there any food restrictions with Livogen Z Captab?

    A: Yes, to maximize iron absorption from Livogen Z Captab, avoid taking it with calcium-rich foods such as milk and cheese, as well as tea, coffee, and high-fiber or phytate-rich foods like whole grains and legumes around dosing times. Maintain a gap of at least 1-2 hours before or after taking the supplement to reduced iron absorption.

    Q: How soon can one notice benefits while taking Livogen Z Captab?

    A: Most individuals may begin to notice improvements in energy levels and reduction in fatigue within 2 to 4 weeks of consistent Livogen Z Captab use. However, full benefits related to increased Hemoglobin and red blood cell production typically take several weeks, depending on the severity of deficiency and adherence to dosage. Regular monitoring by a healthcare provider is recommended to assess progress.

    Q: How long should I continue taking Livogen Z Captab?

    A: The duration of taking Livogen Z Captab varies depending on individual health needs and doctor’s advice. Typically, it is recommended to continue the supplement until iron and folic acid levels are restored, which may take several weeks to months. Pregnant women may be advised to take it throughout pregnancy for sustained nutritional support. Always follow your healthcare provider’s instructions and do not stop medication without consulting them.

    References

    1. KD. Tripathi. Haematinics and Erythropoietin. Seventh edition. Essentials of medical pharmacology. 2013. Page-603.

    2. Minhthao Nguyen, Prasanna Tadi. Iron Supplementation. NIH National Library of Medicine. National Centre for Biotechnology Information. StatPearls [Internet]. July 2022. [Assessed on 14th October 2025]

    3. Feng-Zhi Xin, Ze-Hua Zhao, Rui-Nan Zhang, Qin Pan, Zi-Zhen Gong, Chao Sun, Jian-Gao Fan. Folic acid attenuates high-fat diet-induced steatohepatitis via deacetylase SIRT1-dependent restoration of PPARα. NIH National Library of Medicine. National Centre for Biotechnology Information. PMC PubMed Central. June 2020. [Assessed on 14th October 2025].

    4. Irene Capelli, Giuseppe Cianciolo, Lorenzo Gasperoni, Fulvia Zappulo, Francesco Tondolo, Maria Cappuccilli, Gaetano La Manna. Folic Acid and Vitamin B12 Administration in CKD, Why Not? NIH National Library of Medicine. National Centre for Biotechnology Information. PMC PubMed Central. February 2019. [Assessed on 14th October 2025]

    5. Visor Pharmaceuticals. (Ferrous Fumarate +Folic Acid +Zinc Sulphate). [Accessed on 14th October 2025].

    6. Green Cross Remedies. (Ferrous Fumarate +Folic Acid +Zinc Sulphate). [Accessed on 14th October 2025].

    7. Dewcare Concept Private Limited. (Ferrous Fumarate +Folic Acid +Zinc Sulphate). [Accessed on 14th October 2025].

    8. P&G Health. (Ferrous Fumarate +Folic Acid +Zinc Sulphate). [Accessed on 14th October 2025].

    Useful Diagnostic Tests

    Author Details

    Written By Dr. Shruthi M R - BDS
    Reviewed For Accuracy By Dr. Shruthi Raikar - BDS
    Last updated on 08 Feb 2023 | 03:23 PM(IST)
    Lab updated