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The liver is an important organ of the body and carries out essential daily functions such as synthesising complex proteins, hormone production and digestion. Liver supplements are believed to detoxify the liver and helps in keeping it healthy.
There are several liver supplements available in the market that promote overall liver health and also used to support targeted benefits. The supplements may contain some of the following ingredients:
Liver supplements, such as milk thistle and N-acetylcysteine, can support liver function by helping in detoxification and reducing inflammation in the liver. They also assist in repairing liver damage and rejuvenate the organ. It is always suggested to follow the recommended dosage guidelines and not exceed the directions. Unhealthy food, improper lifestyle, exposure to environmental pollutants, and medications affect overall liver health. Taking liver supplements along with proper diet and healthy lifestyle can aid in maintaining a healthy liver.