5 Incredible Ways To Reduce Cellulite Naturally

Dimples look cute on cheeks but not as much when they are on thighs, hands, tumm..

A Foodie Opens Up On How He Was Secretly Battling ‘Emotional Eating Disorder’

A techie shares his journey from being depressed about diabetes to developing a ..

Do You Have A Mesomorphic Body? Dietary Tips And Fitness Mantras For A Mesomorph

Quite often, we have noticed that even though we are on a strict dietary regimen..

Flab To Fit: The Incredible Weight Loss Journey Of Bhumi Pednekar

Bhumi Pednekar, the talented Bala actress who started her film career portraying..

Guggul/ Commiphora wightii: Uses, Health Benefits, Effect On Doshas, Side Effects And Precautions

There is no denying that most people crave a slim and well-toned physique. But m..

Lost Weight? Here Are Tips To Sustain It

Congratulations! You have just lost all those extra pounds and you are basking i..

Low-carb Diet For Weight Loss: For All Your FAQs, Answers Inside

Low-carb diet patterns have been quite popular among fitness enthusiasts for dec..

Military Diet For Weight Loss: How It Works, Sample Meal Plan And Side Effects

The military Diet is also known as the 3-day Diet, a short-term, instant weight ..

Sara Ali Khan: Incredible Weight Loss Secrets And Beauty Tips Of The Love Aaj Kal 2 Actress

Sara Ali Khan’s latest movie ‘Love Aaj Kal 2’, where she pairs..

The Basic Plank Workout: Unbelievable Benefits Of This Popular Fitness Trend

The world of workouts is populated by numerous fads, training routines and cardi..

Vijaysar: Benefits, Uses, Formulation, Ingredients, Dosage And Side Effects 

If there is one chronic health condition that has been challenging the medical e..

Yoga For Weight Loss: 5 Ways To Get Toned Physique

Yoga is a form of art derived from word Sanskrit word Yug which deals with the s..