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Grapes vine comprising the bunch of berries are not only a treat for the eyes bu..

6 Astonishing Health Benefits Of Okra You Didn’t Know

Okra, better known as Ladies finger or gumbo and popularly called Bhindi in Hind..

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Tomatoes, available in bright red and light green is both a vegetable and a frui..

Carrots Can Contribute To Health & Beauty

Carrots are the most versatile vegetable out there and you can eat them raw, coo..

Eat These 5 Foods To Get Your Daily Dose of Vitamin A - Infographic

Vitamin A is a fat-soluble nutrient that plays a crucial role in several bodily ..

5 Common Nutritional Deficiencies & Foods That Combat It

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Dry Eye Syndrome: Deal With It Carefully To Avoid Vision Loss- Infographic

Dry Eye Syndrome is a chronic progressive condition in which the eyes do not pro..

Curry Leaves: Medicinal Uses, Therapeutic Benefits For Hair, Diabetes And Supplements

Curry Leaves, that quintessential aromatic ingredient, found in the Indian house..

Eat These Super Foods To Avoid Chronic Diseases -Infographic

The word ‘Superfood’ is the latest addition to the dictionary of nut..

Colour Blindness - Causes, Symptoms and Treatment

Colour Blindness also termed as Coloured Vision Deficiency is a vision defect wh..

Keratoconus - Causes, Symptoms and Treatment

Keratoconus is an eye condition, where the cornea which is usually round and dom..

Red Spot On Eye: Causes, Symptoms And Treatment

A red spot on the white of your eye can be quite disturbing but it may not be a ..

Trachoma – Causes, Symptoms And Treatment

Trachoma is a microbial infection of the eye, caused due to the bacterium Chlamy..

World Sight Day: Do These To Promote Eye Vision-Infographic

Today is World Sight Day and it is observed on the second Thursday of October ev..

Water Apple: Health Benefits, Nutrition, Uses For Skin And Hair, Recipes, Side Effects

Water apple, also known as watery rose apple or simply, rose apple, that goes wi..

Retinitis Pigmentosa: Causes, Symptoms And Treatment

Retinitis Pigmentosa (RP) is a genetic disorder of the eye, where the gradual de..

5 Best Winters Fruits That Bolster Immunity - Listicle

The cold weather outside may be calm and soothing, but the winter season is the ..

Coriander Leaves: 5 Excellent Health Benefits Of Adding These Aromatic Leaves To Your Daily Diet

Coriander, the must-have ingredient in Indian cuisine, is scientifically termed ..

Relish These Superfoods To Feel Energetic Throughout The Day: Infographic

Quite often, most of you might have found yourselves in a position of waking up ..

Khirni: The Remarkable Health Benefits Of Adding This Tasty Fruit To The Diet

Khirni, a delicious summer fruit in India, is packed with the goodness of practi..

5 Incredible Benefits Of Basa Fish For Overall Health - Infographic

Basa fish bears the scientific name Pangasius bocourti and is commonly called sw..

Coriander Powder: 5 Spectacular Wellness Incentives Of Dhania

Coriander, popularly known as Dhania is an aromatic spice that is extensively fo..

5 Foods Loaded With Manganese For Overall Well-Being - Infographic

Manganese is a trace mineral required by the body in very minimal amounts for no..

Dragon Fruit: 5 Awesome Wellness Incentives Of This Spiky, Pink Fruit

Dragon fruit, also known as pitahaya or strawberry pear is the fruit belonging t..

Know Why Electrolytes Are Important For You To Stay Healthy - Infographic

More than half of the body’s weight is made up of water and for it to func..

Do You Have A Mesomorphic Body? Dietary Tips And Fitness Mantras For A Mesomorph

Quite often, we have noticed that even though we are on a strict dietary regimen..

World Glaucoma Week 2020: All It Takes Is A Simple Test To Save Your Eye Sight

World glaucoma week being observed from March 8 -14, 2020 is a joint initiative ..

World Glaucoma Week 2020: Easy & Delicious Recipes To Improve Your Vision

The gift of sight is a truly wonderful blessing. Your eyes being your window to ..

Measles Immunization Day: Nutritious Diet To Prevent This Contagious Disease - Infographic

The ‘Measles Immunisation Day’ is observed on March 16, every year i..

This Summer, Just Chill: All-Time Favourite Cool Drink Recipes To Beat The Scorching Heat

The extension of the lockdown to mitigate the spread of COVID-19, across India t..

Is Your Child Attending Online Classes? Here’s How You Can Reduce Digital Strain On Their Eyes

Let’s agree. COVID-19 has indeed changed our lifestyles in unimaginable wa..

Capsicum: Different Types of Bell Peppers, Health Benefits, Nutrition in Red Capsicum, Recipes

If there is one vegetable that would grab the attention even from a novice cook ..

5 Chromium Abundant Foods To Stay Healthy -Infographic

Chromium is an essential trace mineral that is needed by the body to perform sev..

Potassium: Functions, Food Sources, Deficiency And Toxicity

Potassium is a vital trace mineral required by the body to perform numerous impo..

Here’s A Simple Elaneer Payasam Recipe And Its Fabulous Benefits For Overall Health

On a blazing hot day at the peak of summer, in the South Indian state of Tamil N..

Water Apple: Discover The Phenomenal Health Benefits Of This Tropical Fruit - Infographic

Water apple, a bell-shaped fruit with a crimson hue, is a popular harvest bounty..

Lichi/Litchi Fruit: Health Benefits, Nutrition, Uses For Skin, Recipes, Side Effects

Lichi or litchi fruits are a popular natural bounty in tropical regions, that no..

Peanuts: 5 Awesome Wellness Benefits Of Adding These Nutritious Nuts To The Diet-Infographic

Crunchy and nutty peanuts make for an all-time healthy snack. Simply roast, fry ..

Ganesh Chaturthi 2020: Traditional Delicacies To Relish On This Auspicious Occasion

Ganesh Chaturthi, an important religious event observed by Hindus in India and a..

Oats Idli: Discover The Splendid Health Incentives Of This Desi Breakfast

Oats are one of the healthiest whole-grain cereals that come with a boost of nut..

Presbyopia: Causes, Symptoms And Treatment

Presbyopia is a very common eye disorder where people have difficulty focusing o..

Happy Onam 2020: Lip-Smacking Sadhya Recipes To Relish With King Mahabali

Onam is an integral part of cultural revelries unique to Kerala, a state located..

Dry Dates: Nutrition, Health Benefits, How To Make Dry Dates Powder and Side Effects 

For many of us, kickstarting the day with the right food is always a dilemma. Wh..

National Eye Donation Fortnight 2020: 5 Things To Know Before Pledging To Gift Your Visual Organs

The National Eye Donation Fortnight is observed in India between August 25 and S..

Digital Strain Ruining Eye Health? Drink These Vitamin Loaded Juices To Brighten Up Your Vision

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Manganese: Functions, Food Sources, Deficiency And Toxicity

Manganese is an essential dietary nutrient, being required by the body only in m..

Iodine: Functions, Food Sources, Deficiency And Toxicity

Iodine is an element that occurs naturally in the soil landmass as well as ocean..

World Sight Day 2020: 5 Powerful Nutrients For Healthy Vision - Infographic

World Sight Day is observed every year on the second Thursday of October with an..

Try These Delightful Macaroni Recipes With A Desi Twist Bursting With Flavour And Nutrition

Macaroni is the super comfort food for people across the world. It is a dry past..

5 Natural Foods That Can Mimic Salty Taste In Your Food - Infographic

Salt is one of the key elements that adds right amount of punch and powerful tas..

World Iodine Deficiency Day 2020: How Goitrogens Hamper Nutrient Absorption And Thyroid Function

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Yoga For Winter Stiffness: Fight The Blues With These Recharging Yogasanas

Nothing is comparable to the warm feeling of cozying up in the blanket or waking..

Cogan Syndrome: Causes, Symptoms And Treatment

Cogan Syndrome refers to a rare disorder characterized by inflammation in the ey..

Sapodilla /Sapota: Health Benefits, Nutrition, Uses, Recipes And Side Effects

Sapodilla or sapota (chikoo) is a popular tropical winter fruit relished for its..