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If you are just getting started with workouts, gym routines and strength trainin..

Akshay Kumar, is undeniably one of the fittest actors in Bollywood. The Kesari s..

If you are one of those constantly devoted to healthy eating, weight loss plans,..

Barley is a type of whole grain cereal that has a chewy texture and nutty flavou..

People come in different shape and sizes, some are tall or short, while others a..

Protein is an essential source for the body to build stamina, maintain muscle ma..

Ganesh Chaturthi this year is on September 2, the coming Monday. The festival wh..

We all know that diabetes milletus is a chronic disease and it is impe..

Kidney bean or rajma is a must-have legume that is widely used in various tradit..

The year 2020 is here, heralding the dawn of a new decade. Many of you must be d..

Tiger Shroff and Shraddha Kapoor’s movie “Baaghi 3” is all set..

Do you wear a fitness band, possess an activity tracker or keep checking health ..

World Sickle Cell day is celebrated on June 19 every year to promote awareness a..